41.Press a 1 1/2Ó Square Inner Cap (32) into the Leg Lever (29).

Lubricate the 5/16Ó x 2 1/4Ó Bolt (33). Attach the Leg Lever (29) to the Front Seat Frame

(36)with the Bolt and a 5/16Ó Nylon Locknut

Insert the 5/16Ó x 2Ó Eyebolt (35) into the Leg Lever (29) from the direction shown. Tighten a 5/16Ó Nylon Locknut (3) with a 5/16Ó Flat Washer (8) onto the Eyebolt.

42.Rest the Front Seat Frame (36) on the indicat- ed pin in the Front Upright (42). Attach the Front Seat Frame to the Front Upright with a 5/16Ó x 2 3/4Ó Carriage Bolt (14), 3/16Ó Flat Washer (8), and the Seat Knob (40).

SEAT ASSEMBLY

43.Press two 3/4Ó Round Inner Caps (34) into each Pad Tube (28).

Insert a Pad Tube (28) into the Front Seat Frame (36). Slide a Foam Pad (30) onto each end of the Pad Tube.

Insert the other Pad Tube (28) into the Leg Lever (29). Slide a Foam Foam Pad (30) onto each end of the Pad Tube.

19

41

 

 

 

 

36

33

 

3

 

 

 

 

29

35

 

8

 

 

 

 

3

 

32

 

42

 

 

 

42

40

 

 

 

 

8

14

 

36

Pin

 

 

43

 

 

36

 

 

 

 

30

 

 

34

 

 

28

29

34

 

 

 

30

 

 

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Image 19
Weider WESY39200 user manual Press a 1 1/2Ó Square Inner Cap 32 into the Leg Lever

WESY39200 specifications

The Weider WESY39200 is a versatile and compact home gym system designed to deliver a comprehensive workout experience without the need for multiple machines. This all-in-one fitness solution is suitable for individuals of varying fitness levels, from beginners to more advanced users looking to enhance their strength training routine.

One of the standout features of the WESY39200 is its cable and pulley system, which provides a smooth and controlled range of motion. This system allows users to perform a wide variety of exercises, targeting different muscle groups throughout the body. By adjusting the cable position and incorporating various attachments, users can perform exercises such as bench presses, leg lifts, lat pull-downs, and cable flys, making this equipment a valuable addition to any home gym.

The WESY39200 also boasts a sturdy frame constructed from durable steel, ensuring stability and longevity during workouts. This robust design accommodates users of different sizes and weights, allowing for a safe and secure workout experience. The machine's compact footprint is another noteworthy characteristic, making it ideal for those with limited space in their homes, without compromising on functionality.

Comfort is a priority in the design of the Weider WESY39200. The soft cushioned seats and backrest provide adequate support during workouts, enabling users to focus on their exercises without unnecessary discomfort. Additionally, the adjustable seat height enhances versatility, allowing users to tailor the machine to their specific needs.

Another remarkable feature is the weighting system, which utilizes a stack of weights that can be easily adjusted. This ensures that users can gradually increase resistance as they become stronger, promoting progressive overload—a key principle in effective strength training.

The assembly process for the Weider WESY39200 is straightforward, with clear instructions provided, making it an accessible choice for those new to home gym equipment. Finally, the machine comes equipped with workout guides and exercise charts to help users maximize their routines and achieve their fitness goals.

In summary, the Weider WESY39200 is a compact, efficient, and versatile home gym solution packed with features designed to enhance strength training. Its sturdy construction, adjustable resistance levels, and user-oriented design make it a top choice for anyone looking to build a well-rounded fitness routine from the comfort of their home.