Weider WESY49202 user manual Weight Resistance Chart, Plates

Models: WESY49202

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WEIGHT RESISTANCE CHART

This chart shows the approximate weight resistance at each weight station. “Top” refers to the 6.5 lbs. top weight. The other numbers refer to the 12.5 lbs. weight plates. The butterfly arm resistance listed is the resis- tance for each butterfly arm.

WEIGHT

PRESS

BUTTERFLY

LEG

HIGH

LOW

MILITARY

LEG

ASSIST

 

ARM

ARM

LEVER

PULLEY

PULLEY

PRESS ARM

PRESS

ARM

PLATES

(lbs.)

(lbs.)

(lbs.)

(lbs.)

(lbs.)

(lbs.)

(lbs.)

(lbs.)

 

 

 

 

 

 

 

 

 

Top

31

17

25

23

36

30

36

11

1

59

35

50

36

67

51

78

38

2

81

40

71

54

95

74

123

66

3

104

70

97

70

123

97

171

95

4

132

80

111

88

155

115

219

117

5

154

110

131

98

191

135

265

142

6

196

115

156

120

220

164

299

186

7

206

130

172

135

252

183

333

213

8

227

140

184

144

273

194

387

232

9

218

440

256

10

246

455

293

 

 

 

 

 

 

 

 

 

24

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Weider WESY49202 user manual Weight Resistance Chart, Plates

WESY49202 specifications

The Weider WESY49202 is a versatile home gym system designed to bring a complete workout experience to users in the comfort of their own space. This strength training equipment is highly regarded for its solid construction, compact design, and the range of exercises it offers, making it an ideal choice for both beginners and experienced fitness enthusiasts alike.

One of the standout features of the Weider WESY49202 is its adjustable resistance system, which allows users to tailor their workouts to individual fitness levels. The machine typically includes a weight stack that offers a range of resistance options, enabling users to gradually increase the intensity of their workouts as they progress. This adaptability is crucial for promoting muscle growth and overall strength.

The Weider WESY49202 also incorporates multiple workout stations, allowing users to target various muscle groups effectively. With a lat pull-down station, chest press, leg developer, and other workout stations, users can perform a multitude of exercises, such as rows, curls, and extensions. This multifunctionality makes it a comprehensive solution for strength training, eliminating the need for multiple pieces of equipment.

Another notable characteristic is the ergonomic design that prioritizes user comfort and safety. The padded seat and backrest provide necessary support during workouts, while the sturdy frame ensures stability during intense training sessions. Weider’s emphasis on safety is evident, as the equipment is designed to prevent accidents and cater to users of all sizes.

In terms of user experience, the Weider WESY49202 features a compact footprint, making it suitable for home environments where space may be limited. Its sleek design does not compromise functionality, allowing for efficient workouts without the clutter of traditional gym equipment.

Additionally, the durability of the Weider WESY49202 is a significant advantage. The materials used in its construction are engineered to withstand regular use, making it a reliable investment for long-term fitness goals. Overall, the Weider WESY49202 stands out as an all-in-one gym solution, combining versatility, comfort, and durability to help users achieve their fitness aspirations from home.