IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using the training system.
1.It is the responsibility of the owner to ensure that all users of the training system are ade- quately informed of all precautions.
2.Read all instructions in this manual and in the accompanying literature before using the training system.
3.Use the training system only on a level sur- face. Place a mat beneath the training sys- tem to protect the floor or carpet.
4.Inspect and tighten all parts often. Replace any worn parts immediately.
5.Keep children under the age of 12 and pets away from the training system at all times.
6.Never release the press arm, butterfly arms, leg lever, leg press, lat bar, ab strap, or nylon strap while weights are raised. The weights will fall with great force.
7.Keep hands and feet away from moving parts.
8.Make sure that the cables remain on the pul- leys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys.
9.Always disconnect the lat bar from the train- ing system when performing an exercise that does not use the lat bar.
10.Always wear athletic shoes for foot protec- tion.
11.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down.
12.The training system is intended for home use only. Do not use the training system in any commercial, rental, or institutional setting.
13.The decal shown at
the right has been attached to the training system in the two locations shown on page 4. If a decal is missing or illegible, please call
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with
3