DIAGRAM OF THE CONSOLE
Monitor Displays
Speed Control |
If there is a sheet of clear plastic on | Key | Clip | |
the console, remove the plastic. | |||
|
|
CAUTION: Before operating the console, read the following precautions.
•Do not stand on the walking belt when turn- ing on the power.
•Always wear the clip (see the drawing above) while operating the treadmill. When the key is removed from the console, the walking belt will stop.
•Adjust the speed in small increments.
•The training zones marked around the speed control are general guidelines only. See page 18 for more information.
•To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and use only a sealable water bottle.
BATTERY INSTALLATION
The console requires two "AA" batteries (not in- cluded). Alkaline batteries are recommended. To in- stall batteries, open the battery cover as shown at the right. Press two batteries into the battery compartment,
with the negative
Battery |
Cover |
Tab |
Batteries |
STEP-BY-STEP CONSOLE OPERATION
Before operating the console, make sure that the power cord is properly plugged in. (See HOW TO PLUG IN THE POWER CORD on page 10.)
Stand on the foot pads of the treadmill. Find the clip at- tached to the key, and slide the clip onto the waistband of your clothes. Next, insert the key into the console.
Test the clip by carefully taking a few steps back- ward until the key is pulled from the console. If the key is not pulled from the console, adjust the po- sition of the clip as needed.
Follow the steps on page 12 to operate the console.
11
