HOW TO CHANGE THE INCLINE OF THE TREADMILL

To vary the intensity of your exercise, you can change the incline of the treadmill. There are two incline levels.

Before changing the incline, remove the key and unplug the power cord. Next, fold the treadmill to the storage position (see page 17).

Incline

 

Pin

Incline

 

Leg

 

Incline Pin

To change the incline, first remove the incline pin from one of the incline legs. Adjust the incline leg to the de- sired position, and then fully reinsert the incline pin.

Adjust the other incline leg in the same way. CAU-

TION: Before using the treadmill, make sure that both incline legs are at the same height and that both incline pins are fully inserted into the incline legs.

After you have adjusted the incline legs, lower the treadmill (see page 17).

HOW TO USE THE UPPER BODY ARMS

As you walk on the treadmill, you can hold the handrails or use the upper body arms. To exercise your arms, shoulders, and back for a total body work- out, move the upper body arms forward and back as you walk on the treadmill.

To vary the intensity of your upper body exercise, the resistance of the upper body arms can be adjusted. To increase the resistance, turn the resistance knobs clockwise; to decrease the resistance, turn the knobs counterclockwise.

Upper Body

Arms

Resistance

Knobs

16

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Weslo WCTL29310.0 user manual HOW to Change the Incline of the Treadmill, HOW to USE the Upper Body Arms
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WCTL29310.0 specifications

The Weslo WCTL29310.0 is a treadmill designed with the home fitness enthusiast in mind. It brings together functionality, space-efficiency, and modern features to deliver a comprehensive workout experience. This model caters to both beginners and intermediate users looking to add cardio routines into their home workouts.

One of the standout features of the Weslo WCTL29310.0 is its space-saving design. The treadmill comes with a foldable frame, allowing users to easily store it away when not in use. This is perfect for those who may have limited space in their homes or apartments. The lightweight design also means that moving it around is not a hassle, making it a great addition to any workout regimen.

Another key characteristic of this treadmill is its powerful motor. The machine is equipped with a 2.0 horsepower motor capable of supporting a maximum speed of up to 10 miles per hour. This allows users to engage in a variety of workouts, from brisk walking to intense running sessions. The motor runs quietly, ensuring that you can enjoy your favorite music or watch television while exercising without distraction.

The Weslo WCTL29310.0 features a simple-to-use console that displays essential workout metrics, including time, speed, distance, and calories burned. The easy-to-read LED screen helps users track their progress and adjust their routines accordingly. Additionally, it is compatible with Bluetooth technology, allowing users to connect their devices for a more interactive workout experience, including music streaming and workout apps.

Comfort is also a priority in the design of this treadmill. The deck is cushioned, which reduces the impact on joints and provides a more comfortable running experience. This feature is particularly beneficial for those who may be prone to injuries or are new to exercising.

Moreover, the Weslo WCTL29310.0 comes with several built-in workout programs aimed at enhancing the user experience and keeping motivation high. These pre-set programs offer varied intensities and challenges, making it easier to achieve fitness goals.

Ultimately, the Weslo WCTL29310.0 combines versatility, comfort, and modern technology, making it a compelling choice for anyone looking to enhance their home fitness regimen. Whether targeting weight loss, endurance, or overall health, this treadmill provides effective solutions to meet diverse workout needs.
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