3. Measure your heart rate, if desired.
To measure your heart rate, stop pedaling and place your thumb on the pulse sen- sor as shown. Do not press too hard, or the cir- culation in your thumb will be restricted and your pulse will not be detected.
After a few seconds, the
If the displayed heart rate appears to be too high or too low, or if your heart rate is not displayed, lift your thumb off the pulse sensor for a few seconds. Then, place your thumb on the pulse sensor as described above.
Make sure you are applying the proper amount of pressure to the pulse sensor. Try the pulse sensor several times until you become familiar with it.
Remember to sit still whilst measuring your heart rate.
WARNING: The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate read- ings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
4.To reset the display at any time, press the ON/RESET button.
5.To turn off the power, simply wait for a few minutes.
The console has an
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