TABLE OF CONTENTS |
| |
IMPORTANT PRECAUTIONS | 2 | |
BEFORE YOU BEGIN | 4 | |
ASSEMBLY | 5 | |
OPERATION AND ADJUSTMENT | 7 | |
HOW TO FOLD AND MOVE THE TREADMILL | 10 | |
MAINTENANCE | AND | 12 |
CONDITIONING | GUIDELINES | 14 |
ORDERING REPLACEMENT PARTS | Back Cover | |
LIMITED WARRANTY | Back Cover | |
Note: A PART LIST and an EXPLODED DRAWING are attached in the center of this manual. |
|
IMPORTANT PRECAUTIONS
A, WARN ING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operati ng the treadmill.
1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions,
Use the treadmill only as described in this manual,
3.Place the treadmill on a level surface, with at least eight feet of clearance behind it. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet
from damage, place a mat under the tread- mill.
4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
Do not operate the treadmill where aerosol products are used or where oxygen is being administered,
6.Keep children under the age of 12 and pets away from the treadmill at all times.
7.The treadmill should not be used by persons weighing more than 250 pounds.
8.Never allow more than one person on the treadmill at a time.
9.Wear appropriate exercise clothing when using the treadmill. Do not wear loose cloth- ing that could become caught in the tread- mill. Athletic support clothes are recommend- ed for both men and women. Always wear athletic shoes. Never use the treadmill with
bare feet, wearing only stockings, or in san- dals.
10.When connecting the power cord (see page 7), plug the power cord into a surge suppressor {not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.
11.Use only a
12.Keep the power cord and the surge suppres- sor away from heated surfaces.