Whirlpool MB7120XY manual Microwave cooking chart

Models: MB7120XY

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Microwave cooking chart

Cooklng Gukle

Contlnued

Microwave cooking chart

POULTBY. FISH. SFAFOOD Allow standing time after cooking.

Food should be very hot (165°F). Stir before serving, if possible.

 

POWER

 

FOOD

LEVEL

TIME

Bacon

100%

X-1 ‘1,minlslice

Ground beef

100%

4-6 min

for casseroles

 

 

(1 lb)

 

 

Hamburger

100%

1st side 2 min

patties (2)

 

2nd side 1‘lz to

 

 

2’12min

Hamburger

100%

1st side 21/2min

patties (4)

 

2nd side 2-3 min

Meat baf

100%

13-19 min

(1’12Ibs)

 

 

Chicken

100%

6-9 min/lb

pieces

 

 

Internal temperature should be 185°F after standing.

Turkey breast 100%

5 min

m 70%

8-12 min/lb

Internal temperature should be 185°F after standing.

Fish fillets

100%

5-6 min

(1 lb)

 

 

Scallops and

100%

3’&5X min

shrimp (1 lb)

 

 

YFGFTAEUES

 

 

Cook on 100% power level.

 

FOOD

 

TlME

3eans, green or yellow (1 lb)

6-12 min

3roccoli (1 lb)

 

6-l 0 min

:arrots (1 lb)

 

8-l 2 min

;aulifbwer (medium head)

6-9 min

Zorn on the cob

 

4-9 min

s;

 

 

6-l 6 min

‘otatoes. baked (4 medium)

13-19 min

Quash, summer (1 lb)

3-8 min

FOOD

Meat slices

Non-stirrable casseroles (1 serving) (2 servings)

Pie (1 slice)

SouP

(1 serving) (2 servings)

Vegetables (1 serving) (2 servings)

FOOD

Applesauce (4 servings)

Baked apples

(4)

Chocolate (melt 1 square)

Eggs, scrambled

13

Hot cereals (1 serving) (4 servings)

Nachos [large plate)

Water for Wverage

(1 cup) (2 cups)

POWER

LEVEL TlME

50% l-3 minIserving

50%

5-8 min

9-l 2 min

100%

2040

seconds

100%

2’12-3’1,min

 

 

41/2-511zmin

100%

%-1 ‘I2min

 

 

11/2-2’/2min

POWER

 

 

LEVEL

TlME

 

100%

7-10 min

100%

4-6 min

50%

l-2 min

100%

 

 

 

1l/,-l Y, min

 

2-3 min

100%

1’&5

min

 

 

4’&7

min

50%

1’/~-2’/~ min

100%

 

 

 

2’/,4

min

 

4’1,-6 min

Page 36
Image 36
Whirlpool MB7120XY manual Microwave cooking chart