Cooklng Gukle
Contlnued
Microwave cooking chart
POULTBY. FISH. SFAFOOD Allow standing time after cooking.
Food should be very hot (165°F). Stir before serving, if possible.
| POWER |
|
FOOD | LEVEL | TIME |
Bacon | 100% | |
Ground beef | 100% | |
for casseroles |
|
|
(1 lb) |
|
|
Hamburger | 100% | 1st side 2 min |
patties (2) |
| 2nd side 1‘lz to |
|
| 2’12min |
Hamburger | 100% | 1st side 21/2min |
patties (4) |
| 2nd side |
Meat baf | 100% | |
(1’12Ibs) |
|
|
Chicken | 100% | |
pieces |
|
|
Internal temperature should be 185°F after standing.
Turkey breast 100% | 5 min |
m 70% |
Internal temperature should be 185°F after standing.
Fish fillets | 100% | |
(1 lb) |
|
|
Scallops and | 100% | 3’&5X min |
shrimp (1 lb) |
|
|
YFGFTAEUES |
|
|
Cook on 100% power level. |
| |
FOOD |
| TlME |
3eans, green or yellow (1 lb) | ||
3roccoli (1 lb) |
| |
:arrots (1 lb) |
| |
;aulifbwer (medium head) | ||
Zorn on the cob |
| |
s; |
| |
| ||
‘otatoes. baked (4 medium) | ||
Quash, summer (1 lb) |
FOOD
Meat slices
Pie (1 slice)
SouP
(1 serving) (2 servings)
Vegetables (1 serving) (2 servings)
FOOD
Applesauce (4 servings)
Baked apples
(4)
Chocolate (melt 1 square)
Eggs, scrambled
13
Hot cereals (1 serving) (4 servings)
Nachos [large plate)
Water for Wverage
(1 cup) (2 cups)
POWER
LEVEL TlME
50%
50%
100% | 2040 | seconds |
100% | ||
| ||
| ||
100% | ||
| ||
| ||
POWER |
|
|
LEVEL | TlME |
|
100% | ||
100% | ||
50% | ||
100% |
|
|
| ||
| ||
100% | 1’&5 | min |
| ||
| 4’&7 | min |
50% | ||
100% |
|
|
| 2’/,4 | min |
|