Whirlpool MT2070XAB, MT3090XAQ/B Microwave cooking chart, Egwm, Cook Food Power Time, Foodtime

Microwave cooking chart

Times are approximate and may need to be adjusted to individual taste.

TS. POULTRY, FISH, SEAFOOD Allow standing time after cooking.

		COOK
FOOD		POWER	TIME
Bacon		100%	45 set	to 1 min
			15 set	per slice
Ground	Beef	100%	4-6 min
For Casse
roles (1 lb)
Hamburger		100%	1st side 2 min
Patties	(2)		2nd side 1l/z to
			2% min
Hamburger		100%	1st side 2X min
Pattles	(4)		2nd side 2-3 min
Meat Loaf		100%	13-l 9 min
(1‘/z Ibs)

Chlcken 100% 6-9 min/lb Pieces

Internal temperature should be 185°F after standing.

Turkey Breast 100% 5 min

Un 70% 8-12 min/lb

Internal temperature should be 185°F after standing.

Flsh Fillets 100% 5-6 min (1 lb)

Scallops And 100% 3’/2-!% min Shrimp (1 lb)

YFGQAEILES

Cook on 100% Cook Power.

FOODTIME

Beans,	Green Or	6-12	min
Yellow	(1 lb)
Broccoli	(1 lb)	6-10	min

Cook on 100% Cook Power.

IFOOD Carrots (1 lb)

Caullflower (medium head)

ComOnTheCob

(2)

(4)

Potatoes, Baked (4 medium)

Squash, Summer (1 lb)

		COOK
FOOD		POWER
Applesauce		100%
(4 servings)
Baked	Apples	100%
(4)
Chocolate		50%
(melt 1
square)
Egwm		100%
Scrambled
(2)
(4)
Hot Cereals		100%
(1 serving)
(4 servings)
I Nachos		50%
(large	plate)
Water	For	100%

Beverage (1 cup) (2 cups)

TIME

8-l 2 min

6-9 min

4-9 min

6-l 6 min

13-l 9 min

3-8 min

TlME

7-10 min

4-6 min

l-2 min

1 min 15sec to 1 min

45set

2-3 min

1N-5 min

4X-7 min

1Y&/i min

2X-4 min

4S6 min

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