Microwave cooking chart
Times are approximate and may need to be adjusted to individual taste.
POULTRY. FISH. SFAFOOD
Allow standing time after cooking.
|
| COOK |
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|
FOOD |
| POWER | TIME |
|
| |
Bacon |
| 100% | 45sectol |
| min | |
Ground | Beef |
| 15 set | per | slice | |
100% |
|
| ||||
for Casse |
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| |
roles (1 lb) |
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Hamburger | 100% | 1st side | 2 min | |||
Patties | (2) |
| 2nd side 1X to | |||
|
|
| 2X | min |
|
|
Hamburger | 100% | 1st side | 2N | min | ||
Patties | (4) |
| 2nd side | |||
Meat Loaf | 100% | 9 min |
| |||
(1 X Ibs) |
|
|
|
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Chicken |
| 100% | minllb |
| ||
Pieces |
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|
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|
(continued)
Cook at 100% Cook Power.
FOOD
_ Carrots (1 lb)
Cauliflower
(medium head)
Corn on the Cob
;:;
Potatoes, Baked
(4 medium)
Squash, Summer (1 lb)
OTHEB
COOK
FOOD POWER
Applesauce 100%
(4 servings)
TIME
TIME
Internal temperature should be 185°F after standing.
Turkey | 100% | 5 min |
Breast | l&!J 70% |
Internal temperature should be 185°F after standing.
Fish Fillets | 100% | ||
(1 lb) |
|
|
|
Scallops | and | 100% | |
Shrimp | (1 lb) |
|
|
EGETABLES
3ook at 100% Cook Power.
FOODTIME
Beans, Green or | min | |
Yellow (1 lb) |
|
|
Broccoli (1 lb) | min |
Baked 100%
Apples (4)
Chocolate 50%
(melt 1 square)
Eggs, 100%
Scrambled
(2)
(4)
Hot Cereals 100%
(1 serving) (4 servings)
Nachos 50%
(large plate)
Water for 100%
Beverage
(1 cup) (2 cups)
1 min 15 set to 1 min
45SeC
44