Lenovo B475E, 59360210 You and your computer, Accessibility and comfort, Ergonomic information

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Chapter 4. You and your computer

This chapter provides information about accessibility and comfort.

Accessibility and comfort

Good ergonomic practice is important to get the most from your personal computer and to avoid discomfort. Arrange your workplace and the equipment you use to suit your individual needs and the kind of work that you perform. In addition, use healthy work habits to maximize your performance and comfort while using your computer.

The following topics provide information about arranging your work area, setting up your computer equipment, and establishing healthy work habits.

Lenovo is committed to providing the latest information and technology to our customers with disabilities. Refer to our accessibility information which outlines our efforts in this area.

Ergonomic information

Working in the virtual office might mean adapting to frequent changes in your environment. Following some simple rules will make things easier and bring you the maximum benefits of your computer. Keeping in mind such basics as good lighting and proper seating, for example, can help you improve your performance and achieve greater comfort.

This example shows someone in a conventional setting. Even when not in such a setting, you can follow many of these tips. Develop good habits, and they will serve you well.

General posture: Make minor modifications in your working posture to deter the onset of discomfort caused by long periods of working in the same position. Frequent, short breaks from your work also help to prevent minor discomfort associated with your working posture.

Display: Position the display to maintain a comfortable viewing distance of 510-760 mm (20-30 inch). Avoid glare or reflections on the display from overhead lighting or outside sources of light. Keep the display screen

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Contents Lenovo B475e and B575e User GuideSafety, Warranty, and Setup Guide Regulatory Notice Contents Appendix D. Notices Protect yourself from the heat that your computer generates Read this firstPrevent your computer from getting wet Protect the cables from being damagedProtect your computer and data when moving it Important safety informationConditions that require immediate action Handle your computer gentlyService and upgrades Safety guidelinesPlugs and outlets Power cords and power adaptersExtension cords and related devices External devices Power supply statementGeneral battery notice Lithium coin cell battery notice Rechargeable battery noticeHeat and product ventilation Laser compliance statement Electrical current safety informationLiquid crystal display LCD notice Using headphones or earphonesAdditional safety information Xii User Guide Top view Getting to know your computerPower button Wireless module antennasRecovery button Status indicatorsLeft-side view Lenovo B575e left-side view USB 3.0 connectorRight-side view USB 2.0 connectorsHeadphone jack Microphone jackMedia card reader slot Front viewLenovo B475e bottom view Bottom viewBattery lock Status indicatorsBattery Battery latchFeatures Specifications Getting to know your computer User Guide Frequently asked questions Using your computerConnecting to power Tips on using your computerConfiguring the operating system Reading the manualsChecking the battery status Putting the computer into sleep mode or shutting it downUsing the ac power adapter and the battery pack Charging the battery Using the ac power adapterMaximizing the battery life Connecting the ac power adapterUsing the touch pad Handling the batteryLenovo B475e and B575e touch pad Numeric keypad Using the recovery buttonUsing the keyboard Power conservation Fn+F1 Launching the camera settings Fn+EscFunction key combinations For Lenovo B475e modelsAdjusting display brightness level Fn + up/down arrow Switching the display output location Fn+F3Volume keys Fn+ left/right arrow Display backlight control Fn+F2Removing an SD card Using the media card readerInserting an SD card Wired connection Connecting to the networkHardware connection CableWireless connection Software configurationConnecting to the network User Guide Ergonomic information Accessibility and comfortYou and your computer What if you are traveling? Attaching a mechanical lock Using passwordsSecurity User Guide Solving recovery problems on the Windows 7 operating system Recovery overviewUser Guide Recovery overview User Guide Static electricity prevention Replacing the batteryReplacing devices Replacing the backup battery Lenovo B475e Lenovo B575e Replacing the hard disk drive Prerequisites for the procedureUser Guide Lenovo B575e User Guide Replacing a memory module Lenovo B575e Replacing devices Lenovo B475e Lenovo B575e User Guide Removing the optical drive User Guide General tips for preventing problems Preventing problemsTaking care of your computer Be careful about where and how you workBe gentle with your computer Carry your computer properlyClean the cover of your computer Take care in setting passwordsHandle storage media and drives properly Data protectionCleaning your computer display Cleaning your computer keyboardRegistering your computer Be sure not to modify your computerTroubleshooting Troubleshooting computer problemsBattery and power problems Battery problemsAn ac power adapter problem Computer screen problemsStartup problem Sleep and hibernation problemsHard disk drive problems Problems with drives and other storage devicesOptical drive problems OneKey Recovery Pro program problemsPassword problem Other problems Sound problemYour computer does not respond Computer does not start from a device you wantUser Guide Appendix A. Regulatory information Wireless related informationWireless interoperability Usage environment and your health Export classification noticeElectronic emission notices Industry Canada Class B emission compliance statement User Guide Japan recycling statements Appendix B. Weee and recycling statementsChina Weee statement Important Weee Information Disposing of Lenovo computer components Recycling information for BrazilBattery recycling information for the European Union User Guide Ukraine RoHS China RoHS Turkish RoHSIndia RoHS Appendix D. Notices Trademarks Energy Star model informationAppendix D. Notices

59360210, B475E specifications

The Lenovo B475E, model number 59360210, is a well-rounded laptop aimed at providing solid performance for everyday tasks, making it an excellent choice for students and professionals alike. Powered by AMD processors, the B475E offers reliable computing capabilities that can handle a variety of applications, from word processing to multimedia playback.

One of the standout features of the Lenovo B475E is its 15.6-inch HD display, delivering vibrant colors and clear visuals for an enjoyable viewing experience. The display is ideal for watching videos, working on presentations, or even casual gaming. The addition of an integrated AMD graphics card ensures that graphics rendering is smooth, giving users the performance they need for basic gaming and graphic tasks.

The laptop is designed with user comfort in mind, featuring an ergonomic keyboard that provides a responsive typing experience. The size and layout of the keys make it easy to type for extended periods without discomfort, which is particularly beneficial for those who engage in lengthy writing or coding sessions.

With regard to connectivity, the B475E comes equipped with multiple USB ports, an HDMI output, and an Ethernet port, allowing users to connect various peripherals and external displays easily. The inclusion of Wi-Fi and Bluetooth technology further enhances connectivity options, enabling seamless integration with wireless devices.

In terms of storage, the Lenovo B475E offers ample space to accommodate the needs of users, with options for traditional HDDs or solid-state drives (SSDs). This flexibility allows users to choose a configuration that fits their performance and storage needs, with SSDs providing faster boot times and improved overall system responsiveness.

The build quality of the Lenovo B475E is commendable, with a sturdy chassis that can withstand daily wear and tear. Its lightweight design makes it portable, making it suitable for on-the-go users who require a reliable laptop that won't weigh them down.

Battery life is another important aspect, and the Lenovo B475E delivers decent longevity, enabling users to work or enjoy media without frequently searching for a power outlet. Overall, the Lenovo B475E, 59360210, stands out as a dependable laptop that balances performance, connectivity, and usability, making it an excellent choice for anyone looking for a versatile computing device.