Lenovo 147500112 Accessibility and comfort, „ Ergonomic information, „ What if you are traveling?

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Safety and General Information Guide V1.0_en.book Page 19 Friday, March 4, 2011 4:55 PM

Chapter 2. Use and care Information

Accessibility and comfort ---------------------------------------------------------------

„Ergonomic information

Working in the virtual office may mean adapting to frequent changes in your environment. Following some simple rules will make things easier and bring you the maximum benefits of your computer. Keeping in mind such basics as good lighting and proper seating, for example, can help you improve your performance and achieve greater comfort.

Note: This example shows someone in a conventional setting. Even if you work in a casual, less conventional setting, many of the tips in this section still apply. Develop good habits, and they will serve you well.

Head and neck in upright.

Good back support and seat height

A suitable brightness avoid glare or reflection

Type softly

Support the forearms

Parallel to the floor

Flat on the floor

„What if you are traveling?

It may not be possible to observe the best ergonomic practices when you are using your computer while on the move or in a casual setting. Regardless of the setting, try to observe as many of the tips as possible. Sitting properly and using adequate lighting, for example, will help you maintain desirable levels of comfort and performance.

„Questions about vision?

Your computer’s visual display screen is designed to meet the highest standards and to provide you with clear, crisp images and large, bright displays that are easy to see, yet easy on the eyes. Of course, any concentrated and sustained visual activity can be tiring. If you have questions on eye fatigue or visual discomfort, consult a vision care specialist for advice.

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Contents Lenovo Do not Return IT to the Store Lenovo Third Edition March Copyright Lenovo Contents Page Conditions that require immediate action Important safety informationImportant safety information „ Service and upgrades Safety guidelines„ Power cords and power adapters „ Plugs and outlets „ Extension cords and related devices„ External devices „ Power supply statement„ Batteries „ Rechargeable battery notice„ Heat and product ventilation „ CD and DVD drive safety „ Laser compliance statement „ Electrical current safety information „ Liquid crystal display LCD notice „ Using headphones or earphonesSafety Notice for users in Australia „ Additional safety informationUse and care Information „ Being careful about where and how you workCaring for your computer „ Being gentle with your computer „ Notice of static-electricity„ For outdoor use „ Carrying your computer properly„ Handling storage media and drives properly „ Taking care in setting passwords „ Data safety„ Cleaning the cover of your computer „ Cleaning your computer display „ Cleaning your computer keyboard„ Other important tips „ Ergonomic information Accessibility and comfort„ What if you are traveling? „ Questions about vision?„ General tips for maintenance MaintenanceGetting help and service Getting help on the Web Calling the customer support centerGetting help and service Getting help around the world Appendix A. Notices Appendix A. Notices „ Export classification notice„ Wireless interoperability Wireless related information„ Usage environment and your health „ Safety information related to Mobile BroadbandAppendix A. Notices TV tuner information „ Products with television tuner options installed„ Example of antenna grounding Appendix A. Notices „ EU Weee statements Weee and recycling statementsJapan recycling statements „ Disposing of a Lenovo computer components Appendix A. Notices Korea Class B Japanese Vcci Class B StatementAppendix A. Notices Trademarks
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