IBM E74M manual Rest, Back, Hands, Eyesight, Screen settings

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Working Practices

Rest

Take regular breaks. Vary your posture, and stand up and stretch occasionally as prolonged use of computer workstations can be tiring.

Back

You should sit back in the chair and use the back rest.

Hands

Use a light touch on the keyboard, keeping your hands and fingers relaxed. Allow a space in front of the keyboard to rest your wrists when not typing. Consider using a wristpad.

Eyesight

Working with monitors, in common with any prolonged close work, can be visually demanding. Look away from the screen periodically and have your eyesight checked regularly.

Screen settings

Set the screen brightness and contrast to a comfortable level. You may have to adjust this as the lighting changes during the day. Many application programs let you select color combinations which can help you to view in comfort.

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Contents Edition TrademarksEnergy Star is a U.S. registered mark Packing List Product package should include the following itemsTable of Contents Features IntroductionPrecautions Back Screen settingsRest HandsPower Source Power cordConnecting the Monitor Location and Function of Controls Control Panel Function Front Panel ControlsControl Function Rear Panel Jacks Audio FeaturesLeft Side Jacks Microphone OperationOn Screen Display OSD Control Adjustment On Screen DisplayOSD Selection and Adjustment OSD AdjustA10 Description A11A12 Color SelectMode Information A13Sound Selection and Adjustment A14User Modes Display Modes ResolutionVideo Memory Modes Recalling Display ModesPower Consumption Energy Saving DesignA16 Page Troubleshooting Further help Call IBM Helpcenter USA call Canada callA19 Service A20Signal Connector Pin Assignment SignalD-Sub SpecificationsSync Signal Types Separate SyncWeight Power inputDimensions with tilt/swivel stand Picture tubeStatement of Warranty A23Warranty Service A24A25 Limitation of LiabilityA26 EUROPE, Middle EAST, Africa EmeaA27 A28 Following is added to this SectionA29 Compliances Federal Communications CommissionFCC StatementIndustry Canada Compliance Statement Power Cord Hinweise European Union EU StatementHinweis fü r die Europäische Union EU Déclaration de l’Union européenne UEDichiarazione della Comunità Europea EU Service Information Declaració n de la EU Unió n Europea