Stamina Products 890 owner manual Usage Information, Using The Monitor, Seat Height, Function

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USAGE INFORMATION

Using The Monitor

POWER ON : Pedal movement or push the BUTTON.

POWER OFF : Automatic shut off after 4 minutes of inactivity.

FUNCTION MARKS ( On The Display ) :

M:

Units in Miles

D:

Distance

:

Scan

T :

Time

C:Calorie

FUNCTION:

SCAN: Automatically scan each function of DISTANCE, TIME, CALORIES in sequence every 4 seconds. The function mark "" must appear on display by pressing the button.

SPEED: Display the current speed, from zero to 99 MPH.

DISTANCE: Press the button until "D" appears to display the distance you are traveling, from zero to 9999 miles.

TIME: Press the button until "T" appears to display the riding time, from 1 sec. up to 23hr. 59min. CALORIE: Press the button until "C" appears to display calorie consumption, from 1 to 9999 Kcal.

NOTE: The Calorie display estimates the average user's Calorie consumption based on the speed and time of the workout. The Calorie display is not affected by the load adjustment.

NOTE: 1. If you want to restart and to set all the functions to zero when in use, push the BUTTON and hold it down for three seconds.

2. The electronic meter uses two "AA" batteries.

Seat Height

Proper seat height is important for efficient exercise.

To determine proper seat height, sit on the BIKE and center the ball of your foot on the pedal in the down position. Your leg should be slightly bent and relaxed as shown.

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Contents Customer Service Number 800 Weight on this product should not exceed 250 lbsThis Product is Produced Exclusively by 15-0890Safety Precautions Table of ContentsThank YOU for Purchasing the 0890 Air Bike Air Bike Before YOU BeginMillimeters Hardware IllustrationsStep Assembly InstructionsAssembly Instructions Before Attaching Pedals and Connecting Linkages Assembly Instructions Trouble Shooting Guide MaintenanceStorage Chain Adjustment Adjustment InstructionsFan Adjustment Remove the FAN17 and Wire CAGES31, 32 from the BikeTighten Acorn NUTS3/870 BearingUsage Information Using The MonitorSeat Height FunctionCONNECTOR39 Load AdjustmentExercise Workout Stationary HandlebarExercise Intensity Conditioning GuidelinesSuggested Stretching Exercises WARM-UP and COOL-DOWNLimited Warranty WarrantyModel Front Product Parts DrawingDIAGRAM# Part Name QTY Parts ListParts List Page Description Quantity FAX/MAIL Ordering Form