Vision Fitness ST730 manual Pink BAG

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S T E P 3

PINK BAG

B10

Z24

Z39

B09

K05

E

AB1

K01

K02

•Secure top and bottom shield brackets (B10) to weight stack tower using bolts (M5x10), lock washers (5.1x9.3x1.3), and flat washers (5.3x10x1.0) provided. Repeat for all side brackets (BO9).

•Place two rubber weight plate bumpers (Z25) over the holes in the lower cross tube of the weight stack tower. With the horizontal holes of the guide rods at the top, place the guide rods (KO5) over and through the rubber weight plate bumpers into the weight stack tower (AB1). Let the guide rods tilt forward from the tower. Slide each of the 20 weight plates (KO2) over both of the guide rods on top of one another. Place the header weight plate (KO1) over both guide rods on top of other weight plates. Slide the stopper ring (Z39) over the top of the right guide. Position the bottom edge of the ring 11.5” from the top edge of the guide rod. Tighten the set screw firmly.

•Make sure rubber guide rod sleeves (Z24) are in place in top holes of the weight stack tower. Lift the guide rods into top of weight stack tower until holes in the guide rod are lined up with the horizontal holes on the top of the weight stack tower. Insert a bolt (M8x62) and flat washer (8.4x15.5x1.6) through each guide rod and fasten with a flat washer (8.4x15.5x1.6) and a nut (M8).

•Remove the nut from pulley bracket E. Slip the loose end of the weight selector tether around the threaded rod of pulley bracket E. Thread the nut back on. Thread pulley bracket E at 0.75” into the header plate (K01). Tighten nut to the weight selector rod. Make sure the pulley bracket is positioned parallel to the guide rods.

Z25

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Contents S e m b l y & O w n e r ’s G u i d e Page Table of Contents S e m b l y N e r ’ s G u i d e E P Blue BAG Orange BAGE E N B a G Pink BAGYellow BAG Black BAGAT3 AT2 AT1 E P 1 Orange BAGBlue BAG Pink BAG E P 4 Green BAG Cable #1 B L E # E P 7 B L a C K B a G E P 8 Yellow BAG Page Resistance Training Benefits and Tips Training Programs Stretching BICEP/CHEST Stretch E M ST730 Commercial Warranty Page Page Page Page S i o n

ST730 specifications

The Vision Fitness ST730 is a state-of-the-art recumbent stationary bike designed to enhance cardiovascular workouts with unparalleled comfort and efficiency. Combining innovative technology with user-centric features, the ST730 caters to fitness enthusiasts at all levels.

One of the standout features of the ST730 is its adjustable seating system. With a wider, cushioned seat and a broad backrest, this bike is designed to provide support during long workouts, reducing strain on the lower back. The seat also features a convenient lever to allow users to customize their position easily, ensuring an optimal fit for a variety of body types.

In terms of technology, the Vision Fitness ST730 boasts a user-friendly console that includes a clear LCD display. This display provides essential workout metrics, including time, distance, calories burned, speed, and heart rate. The heart rate monitoring is facilitated through integrated hand sensors on the handlebars, making it easy for users to track their exertion levels and adjust their workout intensity accordingly.

The bike features a variety of pre-programmed workouts that cater to different fitness goals. From fat-burning to interval training, these options provide guidance and variation, which can help users stay engaged and motivated over time. Additionally, users can customize their workouts, allowing for a more personalized training experience.

Another remarkable attribute of the ST730 is its Whisper Quiet Drive System. This technology ensures a smooth and silent ride, making it an ideal option for home use, where noise level may be a concern. Users can enjoy their music or television shows without the distraction of loud mechanical noise, all while maintaining their focus on fitness.

Built with durable materials, the Vision Fitness ST730 is designed for longevity. Its sturdy frame provides stability during intense workouts, ensuring a safe exercise environment. The bike can accommodate a wide range of user weights and sizes, making it a versatile option for families or shared spaces.

Overall, the Vision Fitness ST730 combines comfort, technology, and durability, making it an excellent investment for anyone looking to elevate their fitness routine. Whether for rehabilitation, daily exercise, or serious training, this recumbent bike is engineered to support users in achieving their health and fitness goals effectively.
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