Vision Fitness ST730 manual E P 8 Yellow BAG

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S T E P 8 YELLOW BAG

AB1

B14

EC8

•Slide the thigh support post (AT4) into the seat support opening (AT1). Thread pull pin (T17) into hole on the front of the seat support (AT1) until it latches into place.

•Mount the seat onto the seat support using six bolts (M10x25).

•Attach the two bar storage snap hooks (B14) to the side of the weight stack tower (AB1) with four bolts (M5x15), four spring washers (5.1x9.3x1.3), and four flat washers (5.3x10x1).

•Attach the instructional placard (AG3) to the front of the upright frame by sliding a bolt (M10x75) and a flat washer (10.2x22x2) through the four holes. Fasten with another flat washer (10.2x22x2) and a nut (M10).

•Attach row handle (AE1) to the karabiner at the center of the upright frame. Attach the aluminum bar (EC8) to either the dual karabiners at the top or to the snap hooks (B14). The same can be done with the two co-molded handles.

AG3

AT4

T17

AT1

AE1

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Contents S e m b l y & O w n e r ’s G u i d e Page Table of Contents S e m b l y N e r ’ s G u i d e E P Orange BAG Blue BAGPink BAG E E N B a GBlack BAG Yellow BAGE P 1 Orange BAG AT3 AT2 AT1Blue BAG Pink BAG E P 4 Green BAG Cable #1 B L E # E P 7 B L a C K B a G E P 8 Yellow BAG Page Resistance Training Benefits and Tips Training Programs Stretching BICEP/CHEST Stretch E M ST730 Commercial Warranty Page Page Page Page S i o n

ST730 specifications

The Vision Fitness ST730 is a state-of-the-art recumbent stationary bike designed to enhance cardiovascular workouts with unparalleled comfort and efficiency. Combining innovative technology with user-centric features, the ST730 caters to fitness enthusiasts at all levels.

One of the standout features of the ST730 is its adjustable seating system. With a wider, cushioned seat and a broad backrest, this bike is designed to provide support during long workouts, reducing strain on the lower back. The seat also features a convenient lever to allow users to customize their position easily, ensuring an optimal fit for a variety of body types.

In terms of technology, the Vision Fitness ST730 boasts a user-friendly console that includes a clear LCD display. This display provides essential workout metrics, including time, distance, calories burned, speed, and heart rate. The heart rate monitoring is facilitated through integrated hand sensors on the handlebars, making it easy for users to track their exertion levels and adjust their workout intensity accordingly.

The bike features a variety of pre-programmed workouts that cater to different fitness goals. From fat-burning to interval training, these options provide guidance and variation, which can help users stay engaged and motivated over time. Additionally, users can customize their workouts, allowing for a more personalized training experience.

Another remarkable attribute of the ST730 is its Whisper Quiet Drive System. This technology ensures a smooth and silent ride, making it an ideal option for home use, where noise level may be a concern. Users can enjoy their music or television shows without the distraction of loud mechanical noise, all while maintaining their focus on fitness.

Built with durable materials, the Vision Fitness ST730 is designed for longevity. Its sturdy frame provides stability during intense workouts, ensuring a safe exercise environment. The bike can accommodate a wide range of user weights and sizes, making it a versatile option for families or shared spaces.

Overall, the Vision Fitness ST730 combines comfort, technology, and durability, making it an excellent investment for anyone looking to elevate their fitness routine. Whether for rehabilitation, daily exercise, or serious training, this recumbent bike is engineered to support users in achieving their health and fitness goals effectively.
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