Weslo WLAW55072 user manual Operating the Electronic Monitor

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OPERATING THE ELECTRONIC MONITOR

Note: If there is a thin piece of clear plastic on the face of the electronic monitor, remove it before operating the monitor.

1.To turn on the power, press the on/reset button or simply begin exercising on the AIR STRIDER. The entire display will appear for two seconds. The electronic monitor will then be ready for operation.

2.Select one of the five modes:

Scan modeÑWhen the power is turned on, the scan mode will be selected automatically. The scan mode can also be selected by repeatedly pressing the mode button. One mode indicator will show that the scan mode has been selected, and a second mode indicator will show which mode is currently displayed.

Speed, time, distance, or calories modeÑ These modes can be individually selected by repeatedly pressing the mode button. The mode indicators will show which mode has been select- ed. (Make sure that the scan mode is not select- ed.) The modes will be selected in the following order: speed, time, distance, calories, scan.

3.The monitor has an auto-off feature to turn off the power. If the pedals are not moved and the monitor buttons are not pressed for four minutes, the power will turn off automatically in order to conserve the batteries.

To reset the LCD display, press the on/reset button.

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Contents Model No. WLAW55072 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Before YOU Begin Assembly Tighten all parts used in steps 1 Page Page Diagram of the Electronic Monitor HOW to USE the AIR StriderResistance Adjustment Exercising on the AIR StriderOperating the Electronic Monitor HOW to Adjust the Reed Switch Storage and TROUBLE-SHOOTINGHOW to Fold the AIR Strider for Storage Replacing the BatteriesExercise Intensity HOW to Measure Your Heart RateConditioning Guidelines Workout GuidelinesExercise Frequency Suggested StretchesPart LISTÑModel No. WLAW55072 Qty DescriptionExploded Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

WLAW55072 specifications

The Weslo WLAW55072 is a versatile and compact exercise bike designed for home fitness enthusiasts. This model, particularly popular among those seeking an effective cardio workout in a constrained space, combines functionality with efficiency. One of its standout features is the adjustable resistance system, which allows users to tailor their workout intensity according to their fitness levels and goals. This makes it suitable for beginners as well as more experienced cyclists looking to elevate their training routine.

The WLAW55072 is equipped with a sturdy, durable frame that supports a maximum weight capacity, ensuring stability and safety during intense sessions. Its compact design is ideal for home environments where space is at a premium, and it can easily be transported or stored thanks to its built-in wheels. The bike's ergonomic design is focused on user comfort, featuring a cushioned seat that can be adjusted vertically for optimal pedaling posture, which is essential for prolonged use.

One of the important technological features of the Weslo WLAW55072 is its digital display, which provides users with real-time workout statistics. The monitor tracks time, distance, speed, and calories burned, enabling users to keep tabs on their progress and set achievable fitness goals. This feature encourages engagement and can motivate users to push themselves further with each workout.

The bike operates smoothly and quietly, thanks to its adjustable magnetic resistance mechanism. This ensures that users can enjoy their workout without disturbing others in the household or anyone nearby. Additionally, the device is designed for ease of maintenance, making it user-friendly for those who may not be inclined toward complex home gym equipment care.

Furthermore, the Weslo WLAW55072 often comes with conveniences such as a water bottle holder and potential compatibility with fitness apps to enhance the user experience. This bike caters to various fitness preferences and offers a great way to incorporate cycling into one's daily routine, promoting cardiovascular health and overall fitness in a user-friendly and efficient manner.

In conclusion, the Weslo WLAW55072 exercise bike stands out with its blend of compact design, adjustable resistance, comfortable seating, and essential technological features, making it an excellent choice for home fitness. Whether for weight loss, endurance training, or casual cycling, it serves as a solid addition to any fitness regimen.