Weslo WLAW55072 user manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the innovative WESLO¨ AIR STRIDER. The AIR STRIDER blends advanced engi- neering with contemporary styling to provide you with a no-impact, total body workout in the convenience and privacy of your own home.

For your benefit, read this manual carefully before using the AIR STRIDER. If you have questions after reading the manual, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time

(excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WLAW55072. The serial number can be found on a decal attached to the AIR STRIDER (see the front cover of this manual for the location of the decal).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

 

Handle

Electronic Monitor

 

 

Resistance Dial

Lock Knob

 

Hip Pad

Frame

Link Arm

Upright

 

Leg

 

Pedal

 

 

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Contents Model No. WLAW55072 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Before YOU Begin Assembly Tighten all parts used in steps 1 Page Page HOW to USE the AIR Strider Resistance AdjustmentDiagram of the Electronic Monitor Exercising on the AIR StriderOperating the Electronic Monitor Storage and TROUBLE-SHOOTING HOW to Fold the AIR Strider for StorageHOW to Adjust the Reed Switch Replacing the BatteriesHOW to Measure Your Heart Rate Conditioning GuidelinesExercise Intensity Workout GuidelinesExercise Frequency Suggested StretchesPart LISTÑModel No. WLAW55072 Qty DescriptionExploded Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

WLAW55072 specifications

The Weslo WLAW55072 is a versatile and compact exercise bike designed for home fitness enthusiasts. This model, particularly popular among those seeking an effective cardio workout in a constrained space, combines functionality with efficiency. One of its standout features is the adjustable resistance system, which allows users to tailor their workout intensity according to their fitness levels and goals. This makes it suitable for beginners as well as more experienced cyclists looking to elevate their training routine.

The WLAW55072 is equipped with a sturdy, durable frame that supports a maximum weight capacity, ensuring stability and safety during intense sessions. Its compact design is ideal for home environments where space is at a premium, and it can easily be transported or stored thanks to its built-in wheels. The bike's ergonomic design is focused on user comfort, featuring a cushioned seat that can be adjusted vertically for optimal pedaling posture, which is essential for prolonged use.

One of the important technological features of the Weslo WLAW55072 is its digital display, which provides users with real-time workout statistics. The monitor tracks time, distance, speed, and calories burned, enabling users to keep tabs on their progress and set achievable fitness goals. This feature encourages engagement and can motivate users to push themselves further with each workout.

The bike operates smoothly and quietly, thanks to its adjustable magnetic resistance mechanism. This ensures that users can enjoy their workout without disturbing others in the household or anyone nearby. Additionally, the device is designed for ease of maintenance, making it user-friendly for those who may not be inclined toward complex home gym equipment care.

Furthermore, the Weslo WLAW55072 often comes with conveniences such as a water bottle holder and potential compatibility with fitness apps to enhance the user experience. This bike caters to various fitness preferences and offers a great way to incorporate cycling into one's daily routine, promoting cardiovascular health and overall fitness in a user-friendly and efficient manner.

In conclusion, the Weslo WLAW55072 exercise bike stands out with its blend of compact design, adjustable resistance, comfortable seating, and essential technological features, making it an excellent choice for home fitness. Whether for weight loss, endurance training, or casual cycling, it serves as a solid addition to any fitness regimen.