Weslo WLAW55072 user manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the AIR STRIDER.

1.It is the responsibility of the owner to ensure that all users of the AIR STRIDER are adequately informed of all warnings and precautions.

2.Read all instructions in this manual before using the AIR STRIDER.

3.Use the AIR STRIDER only as described in this manual.

4.Use the AIR STRIDER only on a level surface. Cover the floor beneath the AIR STRIDER to protect the floor or carpet.

5.Be sure that there are no persons or obsta- cles in front of or behind the AIR STRIDER.

6.Inspect and tighten all parts regularly. Replace any worn parts immediately.

7.Keep children and pets away from the AIR STRIDER at all times.

8.The AIR STRIDER should not be used by per- sons weighing more than 250 pounds.

9.Keep hands and feet away from moving parts.

10.Do not wear loose clothing that could become caught on the AIR STRIDER.

11.Always wear athletic shoes for foot protec- tion when exercising on the AIR STRIDER.

12.When you are getting onto and off the AIR STRIDER, tighten the resistance dials, hold the handles firmly, and be sure that your body weight is centered directly over the pedals.

13.If you feel faint, dizzy, or short of breath while exercising, stop immediately and begin cool- ing down.

14.When folding the AIR STRIDER for storage, hold the resistance dials to prevent your hands from being pinched.

15.The AIR STRIDER is intended for home use only. Do not use the AIR STRIDER in any commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents QUESTIONS? Model No. WLAW55072 Serial NoCustomer HOT Line Table of Contents Important Precautions Before YOU Begin Assembly Tighten all parts used in steps 1 Page Page Exercising on the AIR Strider HOW to USE the AIR StriderResistance Adjustment Diagram of the Electronic MonitorOperating the Electronic Monitor Replacing the Batteries Storage and TROUBLE-SHOOTINGHOW to Fold the AIR Strider for Storage HOW to Adjust the Reed SwitchWorkout Guidelines HOW to Measure Your Heart RateConditioning Guidelines Exercise IntensitySuggested Stretches Exercise FrequencyQty Description Part LISTÑModel No. WLAW55072Exploded HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

WLAW55072 specifications

The Weslo WLAW55072 is a versatile and compact exercise bike designed for home fitness enthusiasts. This model, particularly popular among those seeking an effective cardio workout in a constrained space, combines functionality with efficiency. One of its standout features is the adjustable resistance system, which allows users to tailor their workout intensity according to their fitness levels and goals. This makes it suitable for beginners as well as more experienced cyclists looking to elevate their training routine.

The WLAW55072 is equipped with a sturdy, durable frame that supports a maximum weight capacity, ensuring stability and safety during intense sessions. Its compact design is ideal for home environments where space is at a premium, and it can easily be transported or stored thanks to its built-in wheels. The bike's ergonomic design is focused on user comfort, featuring a cushioned seat that can be adjusted vertically for optimal pedaling posture, which is essential for prolonged use.

One of the important technological features of the Weslo WLAW55072 is its digital display, which provides users with real-time workout statistics. The monitor tracks time, distance, speed, and calories burned, enabling users to keep tabs on their progress and set achievable fitness goals. This feature encourages engagement and can motivate users to push themselves further with each workout.

The bike operates smoothly and quietly, thanks to its adjustable magnetic resistance mechanism. This ensures that users can enjoy their workout without disturbing others in the household or anyone nearby. Additionally, the device is designed for ease of maintenance, making it user-friendly for those who may not be inclined toward complex home gym equipment care.

Furthermore, the Weslo WLAW55072 often comes with conveniences such as a water bottle holder and potential compatibility with fitness apps to enhance the user experience. This bike caters to various fitness preferences and offers a great way to incorporate cycling into one's daily routine, promoting cardiovascular health and overall fitness in a user-friendly and efficient manner.

In conclusion, the Weslo WLAW55072 exercise bike stands out with its blend of compact design, adjustable resistance, comfortable seating, and essential technological features, making it an excellent choice for home fitness. Whether for weight loss, endurance training, or casual cycling, it serves as a solid addition to any fitness regimen.
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