Weslo WLAW55072 user manual Tighten all parts used in steps 1

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2.Refer to figure 2b. Slide a Finger Guard (54) onto the Hex Bushing (33) and the pin on the Left Pivot Bracket (7). Note: The Finger Guard may already be attached.

Refer to figure 2a. Find the Left Link Arm (11), which is labeled with a sticker. Make sure that there are two 3/8Ó Bushings (16) in each end of the Link Arm. Using a rubber mallet, tap one end of the Link Arm onto the pin on the Left Pivot Bracket (7).

Make sure that the Link Arm is turned as shown in figure 2c. Tap a 3/8Ó Axle Cap (40) onto the pin.

Tap the other end of the Left Link Arm (11) onto the pin on the Rocker Arm (9). This will be a tight fit. (Note: If necessary, pivot the Rocker Arm and the Left Leg [3].) Tap a 3/8Ó Axle Cap (40) onto the pin.

Attach the other Finger Guard and the Right Link Arm in the same manner (not shown).

3.Rest the Right Frame Section (6) on the floor and hold it in the position shown.

Slide the Hip Pad (28) onto the Left Frame Section (5). Slide the Left Frame Section onto the Right Frame Section (6). Make sure to slide both ends on at the same time. Use the rubber mallet, if necessary, to make sure that the Left Frame Section is fully seated on the Right Frame Section.

Tighten two M5 x 16mm Screws (23) into the Left and Right Frame Sections (5, 6).

Slide the Hip Pad (28) so it is centered on the Left and Right Frame Sections (5, 6).

4.Refer to figure 4a. Position the Left and Right Frame Sections (5, 6) around the Left and Right Uprights (1, 2) as shown. Note: It will be neces- sary to turn the Frame Sections at an angle in order to slide them over the Uprights.

Refer to figure 4b. Attach the Left Frame Section

(5) to the Left Upright (1) with an M10 x 138mm Bolt (42), a Plastic Spacer (41), and an M10 Nylon Locknut (43). Do not tighten the Nylon Locknut yet. Attach the Right Frame Section (6) to the Right Upright (2) in the same manner.

Tighten all parts used in steps 1 and 4.

Fig. 2a

7

 

 

 

 

 

Pin

 

 

 

 

 

16

 

 

 

 

40

11

 

 

 

 

 

 

 

 

 

3

Fig. 2b

 

 

7

 

 

 

 

 

9

 

54

 

33 Pin

 

 

 

 

 

 

Fig. 2c

Long

 

 

 

 

Side

 

Pin

 

 

 

 

 

 

16

 

 

Pin

7

 

40

 

11

 

 

 

 

 

Fig. 3

 

 

 

 

 

 

 

 

5

 

 

23

 

 

 

 

 

 

 

 

28

 

 

 

 

23

 

 

 

6

 

 

 

 

Fig. 4a

6

 

 

 

 

 

 

 

 

 

 

2

 

 

 

 

5

 

 

 

 

 

 

Fig. 4b

 

 

 

 

 

5

 

 

6

1

 

 

43

 

 

 

 

2

 

 

 

 

 

 

 

 

 

 

42

 

41

 

 

 

 

 

 

 

 

1

 

 

 

6

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Contents QUESTIONS? Model No. WLAW55072 Serial NoCustomer HOT Line Table of Contents Important Precautions Before YOU Begin Assembly Tighten all parts used in steps 1 Page Page Diagram of the Electronic Monitor HOW to USE the AIR StriderResistance Adjustment Exercising on the AIR StriderOperating the Electronic Monitor HOW to Adjust the Reed Switch Storage and TROUBLE-SHOOTINGHOW to Fold the AIR Strider for Storage Replacing the BatteriesExercise Intensity HOW to Measure Your Heart RateConditioning Guidelines Workout GuidelinesExercise Frequency Suggested StretchesPart LISTÑModel No. WLAW55072 Qty DescriptionExploded HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

WLAW55072 specifications

The Weslo WLAW55072 is a versatile and compact exercise bike designed for home fitness enthusiasts. This model, particularly popular among those seeking an effective cardio workout in a constrained space, combines functionality with efficiency. One of its standout features is the adjustable resistance system, which allows users to tailor their workout intensity according to their fitness levels and goals. This makes it suitable for beginners as well as more experienced cyclists looking to elevate their training routine.

The WLAW55072 is equipped with a sturdy, durable frame that supports a maximum weight capacity, ensuring stability and safety during intense sessions. Its compact design is ideal for home environments where space is at a premium, and it can easily be transported or stored thanks to its built-in wheels. The bike's ergonomic design is focused on user comfort, featuring a cushioned seat that can be adjusted vertically for optimal pedaling posture, which is essential for prolonged use.

One of the important technological features of the Weslo WLAW55072 is its digital display, which provides users with real-time workout statistics. The monitor tracks time, distance, speed, and calories burned, enabling users to keep tabs on their progress and set achievable fitness goals. This feature encourages engagement and can motivate users to push themselves further with each workout.

The bike operates smoothly and quietly, thanks to its adjustable magnetic resistance mechanism. This ensures that users can enjoy their workout without disturbing others in the household or anyone nearby. Additionally, the device is designed for ease of maintenance, making it user-friendly for those who may not be inclined toward complex home gym equipment care.

Furthermore, the Weslo WLAW55072 often comes with conveniences such as a water bottle holder and potential compatibility with fitness apps to enhance the user experience. This bike caters to various fitness preferences and offers a great way to incorporate cycling into one's daily routine, promoting cardiovascular health and overall fitness in a user-friendly and efficient manner.

In conclusion, the Weslo WLAW55072 exercise bike stands out with its blend of compact design, adjustable resistance, comfortable seating, and essential technological features, making it an excellent choice for home fitness. Whether for weight loss, endurance training, or casual cycling, it serves as a solid addition to any fitness regimen.