Weslo WLAW55072 user manual Assembly

Page 5

ASSEMBLY

Assembly requires two people. Place all parts of the AIR STRIDER in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Read through all steps before beginning assembly. As you assemble the AIR STRIDER, make sure that all parts are oriented as shown in the drawings. Tighten all parts as you assemble them, unless instructed to do other- wise. Refer to the drawings below to identify the small hardware used in assembly. Note: If a part is not found in the parts bag, check to see if it has been pre-attached.

Assembly requires two adjustable wrenches

, a rubber mallet

, and a

phillips screwdriver

(not included).

 

 

Lock Washer (52)Ñ1

 

M10 Flat Washer (39)Ñ4

3/8Ó Bushing (16)Ñ8

3/8" Axle Cap (40)Ñ4

Tree Fastener (32)Ñ2

Plastic Spacer (41)Ñ2

 

 

 

 

M10 Nylon Locknut (43)Ñ2

M5 x 16mm Screw (23)Ñ10

M10 x 102mm Screw (44)Ñ4

 

 

M10 x 138mm Bolt (42)Ñ2

 

1.Read all instructions at the top of this page before you begin assembly.

Refer to the drawing at the right and identify the Left and Right Uprights (1, 2). Note the location of the stop rods.

Turn the Crossbar (10) so the Rocker Arm (9) is at the top. Attach the Crossbar to the Left Upright (1) with two M10 x 102mm Screws (44) and two M10 Flat Washers (39). Do not tighten the Screws yet. Attach the Crossbar to the Right Upright (2) in the same manner.

Fig. 1

 

 

 

Stop

 

 

Rods

 

 

 

2

1

10

9

39

 

 

44

 

 

5

Image 5
Contents Customer HOT Line QUESTIONS?Model No. WLAW55072 Serial No Table of Contents Important Precautions Before YOU Begin Assembly Tighten all parts used in steps 1 Page Page Resistance Adjustment HOW to USE the AIR StriderDiagram of the Electronic Monitor Exercising on the AIR StriderOperating the Electronic Monitor HOW to Fold the AIR Strider for Storage Storage and TROUBLE-SHOOTINGHOW to Adjust the Reed Switch Replacing the BatteriesConditioning Guidelines HOW to Measure Your Heart RateExercise Intensity Workout GuidelinesSuggested Stretches Exercise FrequencyQty Description Part LISTÑModel No. WLAW55072Exploded Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty

WLAW55072 specifications

The Weslo WLAW55072 is a versatile and compact exercise bike designed for home fitness enthusiasts. This model, particularly popular among those seeking an effective cardio workout in a constrained space, combines functionality with efficiency. One of its standout features is the adjustable resistance system, which allows users to tailor their workout intensity according to their fitness levels and goals. This makes it suitable for beginners as well as more experienced cyclists looking to elevate their training routine.

The WLAW55072 is equipped with a sturdy, durable frame that supports a maximum weight capacity, ensuring stability and safety during intense sessions. Its compact design is ideal for home environments where space is at a premium, and it can easily be transported or stored thanks to its built-in wheels. The bike's ergonomic design is focused on user comfort, featuring a cushioned seat that can be adjusted vertically for optimal pedaling posture, which is essential for prolonged use.

One of the important technological features of the Weslo WLAW55072 is its digital display, which provides users with real-time workout statistics. The monitor tracks time, distance, speed, and calories burned, enabling users to keep tabs on their progress and set achievable fitness goals. This feature encourages engagement and can motivate users to push themselves further with each workout.

The bike operates smoothly and quietly, thanks to its adjustable magnetic resistance mechanism. This ensures that users can enjoy their workout without disturbing others in the household or anyone nearby. Additionally, the device is designed for ease of maintenance, making it user-friendly for those who may not be inclined toward complex home gym equipment care.

Furthermore, the Weslo WLAW55072 often comes with conveniences such as a water bottle holder and potential compatibility with fitness apps to enhance the user experience. This bike caters to various fitness preferences and offers a great way to incorporate cycling into one's daily routine, promoting cardiovascular health and overall fitness in a user-friendly and efficient manner.

In conclusion, the Weslo WLAW55072 exercise bike stands out with its blend of compact design, adjustable resistance, comfortable seating, and essential technological features, making it an excellent choice for home fitness. Whether for weight loss, endurance training, or casual cycling, it serves as a solid addition to any fitness regimen.