Weslo WMTL19408 Monitor your progress with the display, When you are finished exercising, remove

To stop the walking belt, press the Stop button.	hold down the Stop button for a few seconds. An
The time will begin to flash in the display.	“E” for English miles or an “M” for metric kilometers
Note: The first time the treadmill is used, observe	will appear in the priority display. Press the Digital
	Speed increase button to change the unit of mea-
the alignment of the walking belt, and center the	surement if desired. When the desired unit of mea-
walking belt if necessary (see page 14).	surement is selected, remove the key and then
Monitor your progress with the display.	reinsert it.
	When you are finished exercising, remove the
As you exer-
	key from the console.
cise, the lower
left corner of	Step onto the foot rails, press the Stop button, and
the display	remove the key from the console. Put the key in a
can show the	secure place. Then, switch the reset/off circuit
elapsed time	breaker to the “off” position and unplug the power
and the dis-	cord.
tance that you
have walked or run. The lower right corner of the	HOW TO CHANGE THE INCLINE OF THE TREADMILL
display can show the speed of the walking belt	To vary the intensity of your exercise, you can change
and the approximate number of calories you have
burned.	the incline of the treadmill. There are three incline lev-
The upper half of the display is the priority display.	els. Before changing the incline, remove the key
	from the console and unplug the power cord. Next,
The priority display can show the elapsed time, the	fold the treadmill to the storage position (see page 12).
distance that you have walked or run, the speed of
the walking belt, or the approximate number of	To change
calories you have burned. Press the Display button	the incline,
repeatedly until the priority display shows the infor-	first remove
mation that you are most interested in viewing.	the incline pin	Incline
Note: While information is shown in the priority dis-	from one of
play, the information will not be shown in the lower	the incline	Pin	Incline
left or right corner of the display.	legs. Adjust
To reset the display, press the Stop button, re-	the incline leg		Leg
	to the desired		Incline
move the key, and then reinsert the key.	height, and
Note: The	fully reinsert		Pin
	the incline
console can	pin. Adjust
display speed	the other incline leg in the same way. CAUTION:
and distance	Make sure that both incline legs are at the same
in either miles	height and that both incline pins are fully inserted
or kilometers.	into the incline legs.
To see which
unit of mea-	After you have adjusted the incline legs, lower the
surement is selected, hold down the Stop button,	treadmill (see page 12).
insert the key into the console, and continue to

11