Weslo WLTL01530 user manual Treadmill Operation, Lubricating the Walking Platform

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SCAN Indicator

TREADMILL OPERATION

LUBRICATING THE WALKING PLATFORM

Before the treadmill is used, the walking platform

should be lubricated. Open the included lubricant packet. Reach under one side of the walking belt as

far as you can, and apply half of the lubricant to the walking platform. Then, reach under the other side of the walking belt and apply the remaining lubricant.

After you have applied the lubricant, walk on the treadmill for a few minutes to spread the lubricant.

Apply lubricant here

Apply lubricant here

STEP-BY-STEP CONSOLE OPERATION

Before the console can be operated, batteries must be installed (see assembly step 6 on page 5). If there is a thin sheet of plastic on the console, remove the plastic.

The console features six modes:

Speed—This mode displays your speed, in miles per hour.

Distance—This mode displays the number of miles you have walked.

Time—This mode displays the elapsed time.

Odometer—This mode displays the distance that the walking belt has moved since the batteries were changed.

Calorie—This mode displays the approximate num- ber of calories you have burned.

Scan—This mode displays the Speed, Distance, Time, Odometer, and Calorie modes.

Follow the steps below to operate the console.

1. Turn on the power.

To turn on the power, press the console button or begin walking. Note: If batteries were just installed, the power will already be on.

2. Track your progress with the six modes.

When the power is

turned on, the Scan mode will be selected

and the SCAN indica- tor will appear. The console will display the Speed, Distance, Time, Odometer, and

Calorie modes, for about six seconds each, in a repeating cycle.

To select only the Speed, Distance, Time, Odometer, or Calorie mode, press the console but- ton until only the SPEED, DIST, TIME, ODO, or CAL indicator appears in the display. Make sure that the SCAN indicator does not appear.

To reset all modes (except for the odometer mode), press the console button for about three seconds.

3. Turn off the power.

To turn off the power, simple wait for a few minutes. If the walking belt is not moved and the console

button is not pressed for a few minutes, the power will turn off automatically.

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Contents Model No. WLTL01530 Serial No To Avoid DELAYS, PleaseQUESTIONS? Customer HOT LineTable of Contents Important PrecautionsFor your benefit, read this manual carefully before Roller Guards Rear Roller Adjustment BoltsBefore YOU Begin Walking BeltWrench AssemblyPerson is recommended Same heightTab Insert two batteries into the two battery clipsIng the springs in the battery clips To protect the floor or carpetBefore the treadmill is used, the walking platform Treadmill OperationLubricating the Walking Platform STEP-BY-STEP Console OperationIncline Adjustment Folding the Treadmill for StorageMaintenance and Troubleshooting When walkedIf the walking Conditioning Guidelines WHY EXERCISE?HOW to Measure Your Heart Rate Exercise IntensityExercise Frequency Description QtyR0603A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty Part No R0603A