TREADMILL OPERATION
LUBRICATING THE WALKING PLATFORM
Before the treadmill is used, the walking platform
should be lubricated. Open the included lubricant packet. Reach under one side of the walking belt as
far as you can, and apply half of the lubricant to the walking platform. Then, reach under the other side of the walking belt and apply the remaining lubricant.
After you have applied the lubricant, walk on the treadmill for a few minutes to spread the lubricant.
Apply lubricant here |
Apply lubricant here |
STEP-BY-STEP CONSOLE OPERATION
Before the console can be operated, batteries must be installed (see assembly step 6 on page 5). If there is a thin sheet of plastic on the console, remove the plastic.
The console features six modes:
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Follow the steps below to operate the console.
1. Turn on the power.
To turn on the power, press the console button or begin walking. Note: If batteries were just installed, the power will already be on.
2. Track your progress with the six modes.
When the power is
turned on, the Scan mode will be selected
and the SCAN indica- tor will appear. The console will display the Speed, Distance, Time, Odometer, and
Calorie modes, for about six seconds each, in a repeating cycle.
To select only the Speed, Distance, Time, Odometer, or Calorie mode, press the console but- ton until only the SPEED, DIST, TIME, ODO, or CAL indicator appears in the display. Make sure that the SCAN indicator does not appear.
To reset all modes (except for the odometer mode), press the console button for about three seconds.
3. Turn off the power.
To turn off the power, simple wait for a few minutes. If the walking belt is not moved and the console
button is not pressed for a few minutes, the power will turn off automatically.
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