Weslo 30863 user manual Important Precautions, Never leave the treadmill unattended while it

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IMPORTANT PRECAUTIONS

 

WARNING: To reduce the risk of serious injury, read all important precautions and in-

structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-

sumes no responsibility for personal injury or property damage sustained by or through the use of

this product.

carrying 15 or more amps. No other appliance

1. Before beginning any exercise program, con-

sult your physician. This is especially impor-

should be on the same circuit. Do not use an

tant for persons over the age of 35 or persons

extension cord.

with pre-existing health problems.

12. Use only a single-outlet surge suppressor

2. It is the responsibility of the owner to ensure

that meets all of the specifications described

that all users of this treadmill are adequately

on page 11. To purchase a surge suppressor,

informed of all warnings and precautions.

call the telephone number on the front cover

of this manual or see your local electronics

3. Use the treadmill only as described.

store.

4. Place the treadmill on a level surface, with at

13. Failure to use a properly functioning surge

least 8 ft. (2.4 m) of clearance behind it and 2

suppressor could result in damage to the con-

ft. (0.6 m) on each side. Do not place the

trol system of the treadmill. If the control sys-

treadmill on any surface that blocks air open-

tem is damaged, the walking belt may change

ings. To protect the floor or carpet from dam-

speed, accelerate, or stop unexpectedly,

age, place a mat under the treadmill.

which may result in a fall and serious injury.

5. Keep the treadmill indoors, away from mois-

14. Keep the power cord and the surge suppres-

ture and dust. Do not put the treadmill in a

sor away from heated surfaces.

garage or covered patio, or near water.

15. Never move the walking belt while the power

6. Do not operate the treadmill where aerosol

is turned off. Do not operate the treadmill if

products are used or where oxygen is being

the power cord or plug is damaged, or if the

administered.

treadmill is not working properly. (See TROU-

7. Keep children under the age of 12 and pets

BLESHOOTING on page 18 if the treadmill is

away from the treadmill at all times.

not working properly.)

8. The treadmill should be used only by persons

16. Read, understand, and test the emergency

stop procedure before using the treadmill (see

weighing 250 lbs. (113 kg) or less.

HOW TO TURN ON THE POWER on page 13).

9. Never allow more than one person on the

17. Never start the treadmill while you are stand-

treadmill at a time.

ing on the walking belt. Always hold the

10. Wear appropriate exercise clothes when

handrails while using the treadmill.

using the treadmill. Do not wear loose clothes

18. The treadmill is capable of high speeds.

that could become caught in the treadmill.

Athletic support clothes are recommended for

Adjust the speed in small increments to avoid

both men and women. Always wearathletic

sudden jumps in speed.

shoes.Neveruse the treadmillwith bare feet,

19. Never leave the treadmill unattended while it

wearing only stockings,orin sandals.

is running. Always remove the key, unplug

11. When connecting the power cord (see page

the power cord, and switch the reset/off cir-

11), plug the power cord into a surge sup-

cuit breaker to the off position when the

pressor (not included) and plug the surge

treadmill is not in use. (See the drawing on

suppressor into a grounded circuit capable of

page 5 for the location of the circuit breaker.)

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Contents Model No Serial No QUESTIONS?Table of Contents Important Precautions Never leave the treadmill unattended while itIs running. Always remove the key, unplug Page Before YOU Begin Assembly Page Repeat this step on the left side of the treadmill Not to scratch the face of the Console AssemblyTies Plastic Four Bolts Make sure that the Latch Assembly is oriented As shownOperation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to Turn on the Power Start the walking beltFollow your progress with the displays. The track-The track See HOW to Turn on the Power on See on HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Top View TroubleshootingProblem The power does not turn on Problem The power turns off during useProblem Solution Walking belt slows when walked onWalking belt. If the walking belt has shifted to Workout Guidelines HOW to Measure Your Heart Rate To measure your heartExercise Guidelines Exercise IntensitySuggested Stretches Key No. Qty. Description Part LIST-Model NoKey No. Qty Description R0908A Exploded Drawing B-Model No Exploded Drawing C-Model No Exploded Drawing D-Model No Limited Warranty Ordering Replacement Parts