Stamina Products 55-1779 Before YOU Begin, Elliptical, Following Tools are Included for Assembly

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BEFORE YOU BEGIN

Thank you for choosing the 55-1779 ELLIPTICAL. We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest.

Yes, it's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The 55-1779 ELLIPTICAL provides a convenient and simple method to begin your assault on getting your body in shape and achieving a happier and healthier lifestyle.

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Read this manual carefully before using the 55-1779

ELLIPTICAL.

Although Stamina constructs its products with the finest materials and uses the highest standards of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If you have any questions or problems with the parts included with your 55-1779 ELLIPTICAL, please do not return the product. Contact us FIRST!

If a part is missing or defective, please call us toll free at 1-800-375-7520 (in the U.S.). Our Customer Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.

If you would like to contact us online, go to our website at www.staminaproducts.com and access the Customer Service section.

Be sure to have the name and model number of the product available when you contact us.

Left Handlebar

 

Computer

 

 

Stationary Handlebar

 

 

Hand Pulse Sensor

 

Right Handlebar

 

 

Handlebar Sleeve

 

 

Water Bottle

 

Handlebar Sleeve

Pivoting Arm

 

Upright

 

 

Pedal Cap

Pivoting Arm

Pedal Divider

 

Pedal Arm Connector

 

Pedal Arm

 

 

Linkage

Left Cover

 

Main Frame

 

 

Endcap

Pedal Divider

 

 

 

Moving Wheel

Pedal Cap

 

 

 

Rear Stabilizer

Pedal Arm Connector

 

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY :

Wrench (10mm)

Wrench (17mm)

Allen Wrench (5mm)

Allen Wrench (6mm)

Combination Wrench

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Contents Stamina Products 2040 N. Alliance, Springfield, MOTable of Contents Safety InstructionsCall US First Before YOU Begin Following Tools are Included for AssemblyElliptical Hardware Identification Chart 100 110 120 130 140 150Left Right Step Assembly InstructionsParts@staminaproducts.com Assembly Instructions Assembly Instructions Repeat on the right side SET UP Instructions Function InspectionMaintenance Load Level AdjustmentOperational Instructions StorageMode Enter Start Stop Computer InstructionsButtons DownLCD Display Instructions Program Descriptions Program 9 P9 Target Heart Rate 60% of Maximum Heart Rate75% Maximum Heart Rate 85% Maximum Heart RateOperation Instructions Manual Program P1Body FAT Program P8 Select Gender and Input Your HEIGHT, WEIGHT, and AGECalculate Your Body FAT Understanding the Readout Information Body FAT % BMI Body Mass IndexBMR Basal Metabolic Rate Body TypeHeart Rate Control Programs P9 to P12 Edit the Program ProfilePower Source Pulse RecoveryOperation Descriptions Computer Trouble Shooting Guide Problem Possible Cause SolutionConditioning Guidelines Target Heart Rate Zone Estimated by AgeWARM-UP and COOL-DOWN Front Product Parts DrawingBack DIAGRAM# Part Name QTYParts List DIAGRAM# Part Name QTY Limited Warranty WarrantyPage Page Rear Unit Assembly FAX/MAIL Ordering FormStamina Products, Inc Box Springfield, MO Description