Stamina Products 55-1779 owner manual SET UP Instructions, Function Inspection

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SET UP INSTRUCTIONS

Place the 55-1779 ELLIPTICAL in the area where it will be used. The max. operation dimensions of 55-1779 ELLIPTICAL are approximately 64 5/8" long x 24 3/4" wide x 64 5/8" tall. (These dimensions may vary up to one inch.) An area 4 feet wide x 7 feet long is required for safe operation of the 55-1779 ELLIPTICAL. Make sure that adequate space is available for access to and passage around the 55-1779

ELLIPTICAL.

LEVELING: Adjust the LEVELING STANDS(55) under the FRONT STABILIZER on the MAIN FRAME(1) so that the Elliptical / Stepper sets on the floor without rocking. Refer the instructions below the illustration.

MOVING: The 55-1779 ELLIPTICAL has a pair of MOVING WHEELS(54) built into the REAR STABILIZER(2) at the back. Grasp the FRONT STABILIZER and tip the 55-1779 ELLIPTICAL backward to move.

Equipment Mat

Loosen the NUTS(M8x1.25)(88) to touch the LEVELING STANDS(55). Adjust the LEVELING STANDS(55) for leveling. Tighten the NUTS (M8x1.25)(88) securely against the FRONT STABILIZER to lock the stand in position.

FUNCTION INSPECTION:

Visually inspect the 55-1779 ELLIPTICAL to verify that assembly is as shown in the above illustration. Check the function of the 55-1779 ELLIPTICAL. Stand on the foot pedals and place your hands at a comfortable position on the handlebars. Slowly move your highest foot forward and follow the natural path of the machine. Turn the crank slowly through one complete revolution to verify that the drive train functions properly. Use the "/" buttons on the COMPUTER(36) to select a program and verify that the Magnetic System provides different tensions. Refer to the COMPUTER INSTRUCTIONS on pages 12 to 20.

CAUTION: Locate and read the WARNING LABEL(93) on the 55-1779 ELLIPTICAL. Make sure that all users read the WARNING LABEL(93).

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Contents Stamina Products 2040 N. Alliance, Springfield, MOTable of Contents Safety InstructionsCall US First Before YOU Begin Following Tools are Included for AssemblyElliptical Hardware Identification Chart 100 110 120 130 140 150Left Right Step Assembly InstructionsParts@staminaproducts.com Assembly Instructions Assembly Instructions Repeat on the right side SET UP Instructions Function InspectionOperational Instructions MaintenanceLoad Level Adjustment StorageButtons Mode Enter Start StopComputer Instructions DownLCD Display Instructions Program Descriptions 75% Maximum Heart Rate Program 9 P9 Target Heart Rate60% of Maximum Heart Rate 85% Maximum Heart RateOperation Instructions Manual Program P1Body FAT Program P8 Select Gender and Input Your HEIGHT, WEIGHT, and AGECalculate Your Body FAT BMR Basal Metabolic Rate Understanding the Readout Information Body FAT %BMI Body Mass Index Body TypeHeart Rate Control Programs P9 to P12 Edit the Program ProfilePower Source Pulse RecoveryOperation Descriptions Computer Trouble Shooting Guide Problem Possible Cause SolutionConditioning Guidelines Target Heart Rate Zone Estimated by AgeWARM-UP and COOL-DOWN Front Product Parts DrawingBack DIAGRAM# Part Name QTYParts List DIAGRAM# Part Name QTY Limited Warranty WarrantyPage Page Stamina Products, Inc Box Springfield, MO Rear Unit AssemblyFAX/MAIL Ordering Form Description