Stamina Products XP615 owner manual Table of Contents, Safety Instructions

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TABLE OF CONTENTS

 

Page

 

Page

Safety Instructions

2

Conditioning Guidelines

13

Before You Begin

4

Warm-up and Cool-Down

14

Hardware Identification Chart

5

Warranty

15

Assembly Instructions

6

Product Parts Drawing

16

Operational Instructions

10

Parts List

17

Storage

11

Fax/Mail Ordering Form

19

Maintenance

12

 

 

SAFETY INSTRUCTIONS

WARNING: To reduce the risk of serious injury, read the following Safety Instructions before using the AeroPilatesPerformer XP615.

1.Read all warnings posted on the AeroPilatesPerformer XP615.

2.We recommend that two people be available for assembly of this product.

3. Read this Owner's Manual and follow it carefully before using the AeroPilates Performer XP615. Make sure that it is properly assembled and tightened before use.

4.When exercising on this product, do not exercise at an intensity that causes the product itself to move. This could result in damage to your joints and the product.

5.Keep children away from the AeroPilates Performer XP615. Do not allow children to use or play on the AeroPilates Performer XP615. Keep children and pets away from the AeroPilates Performer XP615 when it is in use.

6.It is recommended that you place this exercise equipment on the floor mat.

7.Set up and operate the AeroPilates Performer XP615 on a solid level surface. Do not position the AeroPilatesPerformer XP615 on loose rugs or uneven surfaces.

8.

Make sure that adequate space is available for access to and around the AeroPilates Performer

 

XP615.

9.

Inspect the AeroPilates Performer XP615 for worn or loose components prior to use.

10.

Tighten/replace any loose or worn components prior to using the AeroPilates Performer XP615.

11.When folding or unfolding the AeroPilates Performer XP615, keep all children away from the AeroPilatesPerformer XP615 and make sure your hands are clear of any folding or pinch point.

12.Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint, dizzy, or experience pain, stop and consult your physician.

13.Follow your physician's recommendations in developing your own personal fitness program.

14.Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising.

15.Do not wear loose or dangling clothing while using the AeroPilatesPerformer XP615.

16.Be careful to maintain your balance while using, mounting, dismounting, or assembling the AeroPilatesPerformer XP615, loss of balance may result in a fall and serious bodily injury.

17.The AeroPilates Performer XP615 should not be used by persons weighing over 300 pounds.

18.The AeroPilates Performer XP615 should be used by only one person at a time.

19.The AeroPilates Performer XP615 is for consumer use only. It is not for use in public or semipublic facilities.

WARNING: Before starting any exercise or conditioning program you should consult with your personal physician to see if you require a complete physical exam. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW

THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.

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Contents This Product is Produced Exclusively by Table of Contents Safety InstructionsCall US First Before YOU Begin AeroPilates Performer XP615Hardware Identification Chart Assembly Instructions StepAssembly Instructions Assembly Instructions Slots Head Rest Adjustment Operational Instructions Load AdjustmentRope Length Adjustment Storage Maintenance Conditioning Guidelines Target Heart Rate Zone Estimated by AgeWARM-UP and COOL-DOWN Limited Warranty Product Parts Drawing Parts List DIAGRAM# Part Name QTYParts List FAX/MAIL Ordering Form Stamina Products, Inc Box Springfield, MO