Stamina Products 35-1699 owner manual Assembly, Installation Use Instructions

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Assembly, Installation,

Owner’s Manual Care, Maintenance, and

Use Instructions.

!WARNING Read these materials prior to assembling and using this trampoline.

Product May Vary Slightly From Pictured.

CAUTION:

Weight on this product should not exceed 250 lbs.

This Product is Distributed Exclusively by

2040 N. ALLIANCE, SPRINGFIELD, MO 65803

Customer Service 1 (800) 375-7520

www.staminaproducts.com

2011 Stamina Products, Inc.

2011, 07

!WARNING

1.DO NOT attempt or allow somersaults. Landing on the head or neck can cause serious injury, paralysis, or death even when landing in the middle of the bed.

2.Do not allow more than one person on the trampoline.

3.Always use two or more strong people to unfold and fold the trampoline. When unfolding, the rails will try to spring back into the folded position. FAILURE TO USE TWO OR MORE STRONG PEOPLE MAY ALLOW THE RAILS TO SPRING BACK INTO THE FOLDED POSITION AND STRIKE SOMEONE.

4.Use trampoline only with mature knowledgeable supervision.

5.Exercise can present a health risk. Consult a physician before beginning any exercise program with this equipment.

6.If you feel faint or dizzy, immediately discontinue use of this equipment.

7.Keep others and pets away from equipment when in use.

8.Always make sure all parts are securely tightened prior to each use.

9.Weight on this trampoline should not exceed 250 lbs.

10.This trampoline is not recommended for children.

Serious bodily injury or death can occur if the above warnings are not followed or if this equipment is not assembled and used according to all instructions.

When calling for parts or service, please

specify the following

model number:

35-1699

Patent Nos. 6,237,169B1 and 7,468,020. Other patent(s) apply & are pending

MADE IN CHINA

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Contents Assembly, Installation Use Instructions Call Us First Stamina Oval Jogger Safety InstructionsStamina Oval Jogger Before YOU BeginEquipment WARNING, Caution & Notice Labels Assembly Instructions Step First step KNOBS18 Installation Instructions Storage and Folding Instructions Step Bracket USE Instructions Using the Resistance TubesUSE Instructions Conditioning Guidelines WARM-UP and COOL-DOWN Page Oval Jogger Triceps Overhead Ballet Leg Lifts Extension Forward and rear Warranty Limited WarrantyProduct Parts Drawing PART# Part Name QTY Parts ListPage Page To Register Your Product To Contact Customer ServiceTo Order Parts

35-1699 specifications

Stamina Products 35-1699 is a versatile exercise machine designed to enhance users' workouts by providing them with the capabilities of both rowing and strength training. This multi-functional unit is perfect for home fitness enthusiasts looking to maximize their workout efficiency in a compact space.

One of the standout features of the Stamina Products 35-1699 is its smooth rowing functionality, which caters to the needs of both beginners and experienced athletes. The rowing motion targets major muscle groups, including the legs, back, core, and arms, providing a full-body workout that improves cardiovascular fitness and muscle tone. This low-impact exercise is ideal for individuals who prefer a joint-friendly alternative to traditional cardio workouts.

In addition to rowing capabilities, the Stamina Products 35-1699 comes equipped with resistance bands for strength training. These bands allow users to perform various upper body exercises, effectively engaging the shoulders, chest, and arms. The inclusion of resistance bands makes this machine versatile, enabling seamless transitions between cardio and strength workouts.

The Stamina Products 35-1699 also features adjustable resistance levels, allowing users to tailor their workouts to their fitness levels and progression. By varying the resistance, individuals can increase the intensity of their workouts, ensuring continuous improvement and muscle engagement. This adjustability enhances the machine's usability for a wide range of users, from beginners to seasoned athletes.

Ergonomically designed, the Stamina Products 35-1699 prioritizes user comfort. The padded seat and handlebar provide support during extended workout sessions, while the non-slip footrests ensure stability during rowing and strength training exercises. This attention to comfort reduces the risk of injury, allowing users to focus on their fitness goals.

Furthermore, this exercise machine is compact and foldable, making it easy to store when not in use. Its lightweight design allows for easy portability, enabling users to take their fitness routines wherever they go.

In summary, the Stamina Products 35-1699 stands out as a comprehensive fitness solution with its combination of rowing and strength training functionalities. With adjustable resistance, ergonomic features, and a compact design, it is an excellent choice for anyone looking to enhance their home workout experience. Whether you are aiming to build endurance, strength, or overall fitness, this machine offers the necessary tools to support your journey.
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