Stamina Products 35-1699 owner manual KNOBS18

Page 9

ASSEMBLY INSTRUCTIONS

STEP 6

Insert both ends of the TOP HANDRAIL(13) into the HANDRAILS(15) and lock with the BUTTON PINS(14). Insert the HANDRAILS(15) into the HANDRAIL SUPPORTS(16) and lock in position with the ADJUSTMENT

KNOBS(18).

NOTE: There are marks on the HANDRAILS(15) to help to set the height of the handrail.

STEP 7

Loosen the LOCKING KNOB(19) on the SENSOR DETECTOR(23) to allow the FLUTED LEG(6) to slide through the hole in the SENSOR DETECTOR(23). Slide the SENSOR DETECTOR(23) on the FLUTED LEG(6) and slide up until the SENSOR DETECTOR(23) snaps into the flute. Adjust the position of the SENSOR DETECTOR(23) so that the tip is slightly touching the bottom of the MAT(3). Be sure the SENSOR DETECTOR(23) is not pressed firmly against the bottom of the mat or bent downward. If it is not adjusted correctly, there is a chance that the SENSOR DETECTOR(23) won’t work properly or that the arm will break during use. Lock the SENSOR DETECTOR(23) in position with the LOCKING KNOB(19). Press the LEG CAP(7) on the FLUTED LEG(6).

STEP 8

Install an AA battery into the METER(22), battery is not included. See page 14 for detailed battery installation instructions. Slide the METER(22) onto the MOUNTING BRACKET(24). Plug the sensor wire on the SENSOR DETECTOR(23) into the back of the METER(22).

6.

Button Pin(14)

Mark

7.

Flute

Tip

9

Page 8 Page 10
Image 9
Page 8 Page 10
Contents Assembly, Installation Use Instructions Call Us First Stamina Oval Jogger Safety InstructionsStamina Oval Jogger Before YOU BeginEquipment WARNING, Caution & Notice Labels Assembly Instructions Step First step KNOBS18 Installation Instructions Storage and Folding Instructions Step Bracket USE Instructions Using the Resistance TubesUSE Instructions Conditioning Guidelines WARM-UP and COOL-DOWN Page Oval Jogger Triceps Overhead Ballet Leg Lifts Extension Forward and rear Warranty Limited WarrantyProduct Parts Drawing PART# Part Name QTY Parts ListPage Page To Contact Customer Service To Register Your ProductTo Order Parts

35-1699 specifications

Stamina Products 35-1699 is a versatile exercise machine designed to enhance users' workouts by providing them with the capabilities of both rowing and strength training. This multi-functional unit is perfect for home fitness enthusiasts looking to maximize their workout efficiency in a compact space.

One of the standout features of the Stamina Products 35-1699 is its smooth rowing functionality, which caters to the needs of both beginners and experienced athletes. The rowing motion targets major muscle groups, including the legs, back, core, and arms, providing a full-body workout that improves cardiovascular fitness and muscle tone. This low-impact exercise is ideal for individuals who prefer a joint-friendly alternative to traditional cardio workouts.

In addition to rowing capabilities, the Stamina Products 35-1699 comes equipped with resistance bands for strength training. These bands allow users to perform various upper body exercises, effectively engaging the shoulders, chest, and arms. The inclusion of resistance bands makes this machine versatile, enabling seamless transitions between cardio and strength workouts.

The Stamina Products 35-1699 also features adjustable resistance levels, allowing users to tailor their workouts to their fitness levels and progression. By varying the resistance, individuals can increase the intensity of their workouts, ensuring continuous improvement and muscle engagement. This adjustability enhances the machine's usability for a wide range of users, from beginners to seasoned athletes.

Ergonomically designed, the Stamina Products 35-1699 prioritizes user comfort. The padded seat and handlebar provide support during extended workout sessions, while the non-slip footrests ensure stability during rowing and strength training exercises. This attention to comfort reduces the risk of injury, allowing users to focus on their fitness goals.

Furthermore, this exercise machine is compact and foldable, making it easy to store when not in use. Its lightweight design allows for easy portability, enabling users to take their fitness routines wherever they go.

In summary, the Stamina Products 35-1699 stands out as a comprehensive fitness solution with its combination of rowing and strength training functionalities. With adjustable resistance, ergonomic features, and a compact design, it is an excellent choice for anyone looking to enhance their home workout experience. Whether you are aiming to build endurance, strength, or overall fitness, this machine offers the necessary tools to support your journey.
Top Page Image Contents