Stamina Products 35-1699 owner manual First step

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ASSEMBLY INSTRUCTIONS

STEP 3

Slide the SAFETY PAD(4) over the rail frame. Make sure the holes in SAFETY PAD(4) fit over the threaded connectors properly. Refer to illustration 3.

HINT : Install one hole over a threaded connector. The next hole installed should be on the connector on the opposite side of the trampoline.

STEP 4

Refer to the position of the legs as shown in illustration 4. First, screw the FLUTED LEG(6) onto the threaded connector at middle of the rail frame. Then attach the LEGS(5) onto the other threaded connectors on the rail frame.

3.

4.

A. First step,

install the Safety Pad(4) on this end being sure the hole fits over the threaded connector.

B.Second step, install the Safety Pad(4) on the opposite end being sure the hole fits over the threaded connector.

Threaded Connector

STEP 5

Place the trampoline in the normal use position. Remove the LEG CAPS(7) from the two LEGS(5) beside the FLUTED LEG(6). Slide the HANDRAIL SUPPORTS(16) onto the LEGS(5). Press the LEG CAPS(7) back on the LEGS(5).

5.

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Contents Assembly, Installation Use Instructions Call Us First Safety Instructions Stamina Oval JoggerBefore YOU Begin Stamina Oval JoggerEquipment WARNING, Caution & Notice Labels Assembly Instructions Step First step KNOBS18 Installation Instructions Storage and Folding Instructions Step Bracket Using the Resistance Tubes USE InstructionsUSE Instructions Conditioning Guidelines WARM-UP and COOL-DOWN Page Oval Jogger Triceps Overhead Ballet Leg Lifts Extension Forward and rear Limited Warranty WarrantyProduct Parts Drawing Parts List PART# Part Name QTYPage Page To Order Parts To Contact Customer ServiceTo Register Your Product

35-1699 specifications

Stamina Products 35-1699 is a versatile exercise machine designed to enhance users' workouts by providing them with the capabilities of both rowing and strength training. This multi-functional unit is perfect for home fitness enthusiasts looking to maximize their workout efficiency in a compact space.

One of the standout features of the Stamina Products 35-1699 is its smooth rowing functionality, which caters to the needs of both beginners and experienced athletes. The rowing motion targets major muscle groups, including the legs, back, core, and arms, providing a full-body workout that improves cardiovascular fitness and muscle tone. This low-impact exercise is ideal for individuals who prefer a joint-friendly alternative to traditional cardio workouts.

In addition to rowing capabilities, the Stamina Products 35-1699 comes equipped with resistance bands for strength training. These bands allow users to perform various upper body exercises, effectively engaging the shoulders, chest, and arms. The inclusion of resistance bands makes this machine versatile, enabling seamless transitions between cardio and strength workouts.

The Stamina Products 35-1699 also features adjustable resistance levels, allowing users to tailor their workouts to their fitness levels and progression. By varying the resistance, individuals can increase the intensity of their workouts, ensuring continuous improvement and muscle engagement. This adjustability enhances the machine's usability for a wide range of users, from beginners to seasoned athletes.

Ergonomically designed, the Stamina Products 35-1699 prioritizes user comfort. The padded seat and handlebar provide support during extended workout sessions, while the non-slip footrests ensure stability during rowing and strength training exercises. This attention to comfort reduces the risk of injury, allowing users to focus on their fitness goals.

Furthermore, this exercise machine is compact and foldable, making it easy to store when not in use. Its lightweight design allows for easy portability, enabling users to take their fitness routines wherever they go.

In summary, the Stamina Products 35-1699 stands out as a comprehensive fitness solution with its combination of rowing and strength training functionalities. With adjustable resistance, ergonomic features, and a compact design, it is an excellent choice for anyone looking to enhance their home workout experience. Whether you are aiming to build endurance, strength, or overall fitness, this machine offers the necessary tools to support your journey.
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