HOW TO CONNECT YOUR VCR
Note: if your VCR has an unused AUDIO OUT jack, see instruction A below, if the AUDIO OUT jack is being used, see instruction B. ff you have a TV with a
A, Hug one end of a long 1/8" to RCA stereo audio cable (available at electronics stores) into the input jack on the console, Hug the other end of the cable into the AUDIO OUT jack on your VCR,
A
ru
L£t2J
Audio Cable
HOW TO USE AN mFIT.COM MP3, CD, OR VmDEO
PROGRAM
To use an iFIT,com MP3, CD, or video program, the treadmill must be connected to your MP3 player, CD
player, or VCR, See HOW TO CONNECT THE TREADMILL TO USE IFIT,COM PROGRAMS on
pages 15 to 17, To download iFIT.com MP3 pro- grams, go to wwwJFIT.com. To purchase iFIT.com CDs or videocassettes, call
Follow the steps below to use an iFIT,com MP3, CD, or video program,
insert the key into the console.
See HOWTO TURN ON THE POWER on page 10,
Select the iFIT.com mode.
To select the iFIT,com
mode, press
B, Hug one end of a long 1/8" to RCA stereo audio
the iFIT,com button, The letters "iFIT"
i FIT _Bm_f_tmFJ_
cable (available at electronics stores) into the input jack on the console, Hug the other end of the cable into an RCA
AUDIO OUT jack
will appear in the display,
Press the Play button on your MP3 player, CD player, or VCR.
Note: if you are using an iFIT,com CD, insert the CD into your CD player; if you are using an iFIT,com videocassette, insert the videocassette into your VCR,
A moment after the Hay button is pressed, your personal trainer wiii begin guiding you through your workout, Simply follow your personal trainer's instructions, Note: if the time is flashing in the dis° play, press the Start button or the Speed + button on the console, The treadmill will not respond to an MPS, CD, or video program while the time is flashing in the display,
During the program, an electronic "chirping" sound will alert you when the speed and/or incline of the treadmill is about to change, CAUTION: Always tisten for the "chirp" and be prepared for speed and/or incline changes. In some instances, the speed and/or incJine may change before your personaJ trainer describes the change.
17