Sears 831.29506 user manual OPERATmON and Adjustment

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OPERATmON AND ADJUSTMENT

THE PRE-LUBRmCATED WALKmNG BELT

Your treadmHUfeatures a waUking beUtcoated with high- performance Uubrbant, IMPORTANT: Never apply sil- icone spray or other substances to the walking

belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.

HOW TO PLUG mNTHE POWER CORD

DANGER: Improperconnection

of the equipment-grounding conductor can result in an increased risk of electric shock.

Check with a qualified electrician or service- man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product--if it will not fit the outlet, have a proper outlet installed by a qualified electrician.

an equipment-grounding conductor and a grounding plug, Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is propedy installed and grounded in accordance with aH JocaJ codes and ordinances. Important: The treadmill is not compatible with GFCl-equipped outJets.

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- trated in drawing 1 below, A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available,

_rounded Outlet Box

Suppressor

"_

Grounding Pin

Your treadmill, like any other type of sophisticated

 

 

electronic equipment, can be seriously damaged by

Grounding

 

sudden voltage changes in your home's power,

 

 

Voltage surges, spikes, and noise interference can

Grounded Outlet

Grounding Plug"_

result from weather conditions or from other appliances

 

 

being

turned

on or off, To decrease the

possibility of

2

 

your

treadmill

being damaged, always

use a surge

_rounded

Outlet Box

suppressor with your treadmill (see drawing 1 at

 

 

the right}. To purchase a surge suppressor,

see

Adapter

 

your Jocal Sears store or call 1-800-366-7278 and

 

order part number 146148, or see your tocal

elec-

 

tronics store.

 

 

Use onJy a singJe-ouflet surge suppressor that is UL 1449 tisted as a transient vottage surge sup- pressor (TVSS}. The surge suppressor must have a UL suppressed voltage rating of 400 volts or tess and a minimum surge dissipation of 450 joules.

The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indi- cate whether it is functioning property. Failure to use a properly functioning surge suppressor could result in damage to the controJ system of the treadmill. If the controJ system is damaged, the walking beJt may change speed or stop une×pect- edty, which may result in a fall and serious injury.

This product must be grounded. If it should malfunc° tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of ebc° tric shock, This product is equipped with a cord having

Metal Scrlw . _Surge Suppressor

The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician,

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover, Whenever the adapter is used it must be held in place by a metal screw, Some 2-pote receptacle outlet box covers are not grounded. Contact a quaJified elec- trician to determine if the outJet box cover is grounded before using an adapter.

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Contents Assembly Operation Maintenance Part List and Drawing Contents Important PrecautionsSave These Nstructio NS Right Side Before YOU BeginBack Assembly AttacheachExtensionLeg92withtwoExtensionLeg Page OPERATmON and Adjustment Features of the Console Howtoturnonthepower NOW to USE the Manual ModeCon HOW TG USE a Preset Rogram LoREsHOW to USE a Heart Rate Program Mlllm&Im AWm HOW to Connect Your MP3 Player or CD Player HOW to Connect Your Portable StereoHOW to Connect Your Home Stereo HOW to Connect Your Computer RCAHOW to Connect Your VCR ProgramPage HOW Touse AN Ifitcom Program HOW to Level the Treadmill HOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Move the Treadmill Tripped Page Workout Guidelines ExercjsefrequencySuggested Stretches Part LIST--ModeJ Page 108 I08 Full 90 DAY Warranty Your Home

831.29506 specifications

The Sears 831.29506 is a multifunctional exercise machine that has gained popularity for its versatility and effectiveness in promoting home fitness. Designed to cater to a wide range of fitness enthusiasts, this machine combines strength training and cardiovascular workouts, making it an all-in-one solution for achieving various fitness goals.

One of the standout features of the 831.29506 is its adjustable resistance system, which allows users to customize their workout intensity. This is particularly beneficial for beginners who can start at lower resistance levels and gradually increase as their strength and fitness levels improve. The machine provides a smooth transition between different resistance settings, ensuring that users can maintain a consistent and challenging workout.

The 831.29506 includes several key components that enhance its functionality. It typically features a sturdy frame constructed from high-quality materials, ensuring durability and stability during intense workouts. The machine often comes with a padded seat and backrest to provide comfort and support, allowing users to focus on their training without discomfort.

This exercise machine also incorporates various workout stations, enabling users to perform multiple exercises targeting different muscle groups. Commonly included exercises are leg extensions, seated rows, chest presses, and lat pulldowns, among others. This variety not only helps users to diversify their routines but also maximizes efficiency by allowing them to perform different exercises without needing multiple machines.

In terms of technology, the 831.29506 often comes equipped with a digital display that tracks essential workout metrics, including time, repetitions, and calories burned. This feature is crucial for users who want to monitor their progress and stay motivated.

Safety features are also a priority in the design of the Sears 831.29506. The machine usually includes non-slip grips and a stable base to prevent accidents during workouts. Compact in design, it is suitable for home use, making it a practical choice for those with limited space.

In conclusion, the Sears 831.29506 stands out as a comprehensive fitness solution for individuals seeking to enhance their home workout experience. With its adjustable resistance, multifunctional capabilities, and user-friendly features, it offers a reliable way to achieve fitness goals effectively and safely.