Sears 831.29506 user manual Contents, Important Precautions

Page 2

TABLE

OF CONTENTS

 

iMPORTANT

PRECAUTIONS

2

BEFORE YOU BEGIN

4

ASSEMBLY

...............................................................................

5

OPERATION

AND ADJUSTMENT

8

HOW TO FOLD AND MOVE THE TREADMILL

21

TROUBLESHOOTING

22

CONDiTiONiNG GUiDELiNES

24

PART LiST

..............................................................................

26

ORDERING

REPLACEMENT PARTS

Back Cover

FULL 90 DAY WARRANTY

Back Cover

Note: An EXPLODED DRAWING is attached in the center of this manual.

 

IMPORTANT PRECAUTIONS

WARN ING: Toreducethe.skofburns,.re,e ectricshock,or njurytopersons,reaothe

following important precautions and information before operating the treadmill.

1.it is the responsibility of the owner to ensure that all users of this treadmill are adequateJy informeu of all warnings and precautions.

2.Use the treadmHt only as described.

3.Place the treadmill on a leveJ surface, with at least eight feet of cJearance behind it and two feet on each side. Do not place the treadmill on any surface that blocks air openings. To

protect the floor or carpet from damage, place a mat under the treadmill

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol

products are used or where o×ygen is being administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill shouJd not be used by persons weighing more than 300 pounds.

Never aJlow more than one person on the treadmill at a time.

9.Wear appropriate exercise cJothes when

using the treadmill Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athledc shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

10.When connecting the power cord (see page 8}, plug the power cord into a surge suppressor (not included) and pJug the surge suppressor into a grounded circuit cap°Me of carrying 15 or more amps. No other appliance shouM be on the same circuit. Do not use an extension cord.

11.Use onJy a single-outJet surge suppressor that meets aJl of the specifications described on page 8. To purchase a surge suppressor, see your local Sears store or call 1-800=366W278 and order part number 146148, or see your local eJectronics store.

12.Failure to use a property functioning surge suppressor could resuJt in damage to the con- trol system of the treadmill ff the control sys- tem is damaged, the walking belt may change speed or stop une×pectedly, which may result in a fail and serious injury.

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Contents Assembly Operation Maintenance Part List and Drawing Contents Important PrecautionsSave These Nstructio NS Right Side Before YOU BeginBack Assembly AttacheachExtensionLeg92withtwoExtensionLeg Page OPERATmON and Adjustment Features of the Console Howtoturnonthepower NOW to USE the Manual ModeCon HOW TG USE a Preset Rogram LoREsHOW to USE a Heart Rate Program Mlllm&Im AWm HOW to Connect Your MP3 Player or CD Player HOW to Connect Your Portable StereoHOW to Connect Your Home Stereo HOW to Connect Your Computer RCAHOW to Connect Your VCR ProgramPage HOW Touse AN Ifitcom Program HOW to Level the Treadmill HOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Move the Treadmill Tripped Page Workout Guidelines ExercjsefrequencySuggested Stretches Part LIST--ModeJ Page 108 I08 Full 90 DAY Warranty Your Home

831.29506 specifications

The Sears 831.29506 is a multifunctional exercise machine that has gained popularity for its versatility and effectiveness in promoting home fitness. Designed to cater to a wide range of fitness enthusiasts, this machine combines strength training and cardiovascular workouts, making it an all-in-one solution for achieving various fitness goals.

One of the standout features of the 831.29506 is its adjustable resistance system, which allows users to customize their workout intensity. This is particularly beneficial for beginners who can start at lower resistance levels and gradually increase as their strength and fitness levels improve. The machine provides a smooth transition between different resistance settings, ensuring that users can maintain a consistent and challenging workout.

The 831.29506 includes several key components that enhance its functionality. It typically features a sturdy frame constructed from high-quality materials, ensuring durability and stability during intense workouts. The machine often comes with a padded seat and backrest to provide comfort and support, allowing users to focus on their training without discomfort.

This exercise machine also incorporates various workout stations, enabling users to perform multiple exercises targeting different muscle groups. Commonly included exercises are leg extensions, seated rows, chest presses, and lat pulldowns, among others. This variety not only helps users to diversify their routines but also maximizes efficiency by allowing them to perform different exercises without needing multiple machines.

In terms of technology, the 831.29506 often comes equipped with a digital display that tracks essential workout metrics, including time, repetitions, and calories burned. This feature is crucial for users who want to monitor their progress and stay motivated.

Safety features are also a priority in the design of the Sears 831.29506. The machine usually includes non-slip grips and a stable base to prevent accidents during workouts. Compact in design, it is suitable for home use, making it a practical choice for those with limited space.

In conclusion, the Sears 831.29506 stands out as a comprehensive fitness solution for individuals seeking to enhance their home workout experience. With its adjustable resistance, multifunctional capabilities, and user-friendly features, it offers a reliable way to achieve fitness goals effectively and safely.
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