Sears 831.29506 user manual HOW to Fold and Move the Treadmill, HOW to Move the Treadmill

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMmLL FOR STORAGE

Before folding the treadmill, adjust the incline to the

lowest position, ff tMs is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAUTmON: You must be able to safely lift 45 pounds (20 kg) to raise, tower, or move the treadmill.

HoUdthe treadmHUwith your hands in the bcations shown at the right, To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your Jegs rather than your back. Raise the treadmill about halfway to the vertical position,

2, Move your right hand to the position shown and hold the treadmill firmly, Using your left hand, pull the latch knob to the left and hold it, Raise the treadmill until the frame is past the latch pin, Slowly release the latch knob, Make sure that the frame is securely held by the tatch pin.

To protect the floor or carpet from damage, pJace a mat under the treadmill. Keep the treadmill out of direct sun- tight. Do not leave the treadmill in the storage position in temperatures above 85 ° Fahrenheit.

HOW TO MOVE THE TREADMILL

Engaged

Frame _.

Knob

Latch Pin _

Before moving the treadmill, convert the treadmill to the storage position as described above, Make sure that the frame is se- curely held by the tatch pin.

1. Hold the upper ends of the handrails. Place one foot on the

base as shown,

 

2, Tilt the treadmill back until it rolls freely on the front wheels,

 

Carefully move the treadmill to the desired location, To re-

 

duce the risk of injury, use extreme caution while mov-

 

ing the treadmill. Do not move the treadmill over an un-

 

even surface.

 

3, Place one foot on the base, and carefully lower the treadmill

Front Wheels

until it is resting in the storage position,

 

HOW TO LOWER THE TREADMILL FOR USE

 

1, See drawing 2 above, Hold the upper end of the treadmill with your right hand, Pull the latch knob to the left and hold it, Pivot the treadmill down until the frame is past the latch pin,

2, See drawing 1 above, Hold the treadmill firmly with both hands, and lower the treadmill to the floor, CAUTION: To decrease the possibility of injury, bend your tegs and keep your back straight.

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Contents Assembly Operation Maintenance Part List and Drawing Important Precautions ContentsSave These Nstructio NS Before YOU Begin BackRight Side Assembly AttacheachExtensionLeg92withtwoExtensionLeg Page OPERATmON and Adjustment Features of the Console NOW to USE the Manual Mode HowtoturnonthepowerCon LoREs HOW TG USE a Preset RogramHOW to USE a Heart Rate Program Mlllm&Im AWm HOW to Connect Your Portable Stereo HOW to Connect Your MP3 Player or CD PlayerRCA HOW to Connect Your Home Stereo HOW to Connect Your ComputerProgram HOW to Connect Your VCRPage HOW Touse AN Ifitcom Program HOW to Level the Treadmill HOW to Fold and Move the Treadmill HOW to Move the TreadmillHOW to Lower the Treadmill for USE Tripped Page Exercjsefrequency Workout GuidelinesSuggested Stretches Part LIST--ModeJ Page 108 I08 Your Home Full 90 DAY Warranty

831.29506 specifications

The Sears 831.29506 is a multifunctional exercise machine that has gained popularity for its versatility and effectiveness in promoting home fitness. Designed to cater to a wide range of fitness enthusiasts, this machine combines strength training and cardiovascular workouts, making it an all-in-one solution for achieving various fitness goals.

One of the standout features of the 831.29506 is its adjustable resistance system, which allows users to customize their workout intensity. This is particularly beneficial for beginners who can start at lower resistance levels and gradually increase as their strength and fitness levels improve. The machine provides a smooth transition between different resistance settings, ensuring that users can maintain a consistent and challenging workout.

The 831.29506 includes several key components that enhance its functionality. It typically features a sturdy frame constructed from high-quality materials, ensuring durability and stability during intense workouts. The machine often comes with a padded seat and backrest to provide comfort and support, allowing users to focus on their training without discomfort.

This exercise machine also incorporates various workout stations, enabling users to perform multiple exercises targeting different muscle groups. Commonly included exercises are leg extensions, seated rows, chest presses, and lat pulldowns, among others. This variety not only helps users to diversify their routines but also maximizes efficiency by allowing them to perform different exercises without needing multiple machines.

In terms of technology, the 831.29506 often comes equipped with a digital display that tracks essential workout metrics, including time, repetitions, and calories burned. This feature is crucial for users who want to monitor their progress and stay motivated.

Safety features are also a priority in the design of the Sears 831.29506. The machine usually includes non-slip grips and a stable base to prevent accidents during workouts. Compact in design, it is suitable for home use, making it a practical choice for those with limited space.

In conclusion, the Sears 831.29506 stands out as a comprehensive fitness solution for individuals seeking to enhance their home workout experience. With its adjustable resistance, multifunctional capabilities, and user-friendly features, it offers a reliable way to achieve fitness goals effectively and safely.
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