Save These Nstructio NS

13.Keepthe power cord and the surge suppres- sor away from heated surfaces,

14.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BE- FORE YOU BEGIN on page 4 if the treadmill is not working properly.}

15.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmi&

t& The treadmill is capabJe of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

17.Never leave the treadmill unattended while it

is running. Always remove the key, unplug the power cord and move the reset/off circuit breaker to the off position when the treadmill is not in use. (See the drawing on page 4 for the location of the circuit breaker.)

18.Do not attempt to raise, lower, or move the treadmHJ until it is properly assembled. (See ASSEMBLY on page 5, and HOW TO FOLD AND MOVE THE TREADMILL on page 21.) You must be abJe to safely tift 45 pounds (20 kg) to raise, lower, or move the treadmill

19.When foJding or moving the treadmill, make sure that the storage latch is fully closed.

20.When using iFIT.com programs, an elec- tronic "chirping" sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the "chirp" and be prepared, in some instances, the speed and/or incline may change before the personal trainer describes the change.

21.When using iFIT.com programs, you can man- ually override the speed and incline settings by pressing the speed and incline buttons. However, when the next "chirp" is heard, the speed and/or incline will change to the next settings of the CD or video program.

22.Remove iFIT.com CDs and videos from your CD player and VCR and disconnect your _P3 player when you are not using them.

23.inspect and properly tighten all parts of the treadmill regularly.

24.Never insert any object into any opening.

25.DANGER: AlwoysunpUugthepower

cord immediately after use, before cleaning the treadmilJ, and before performing the mainte-

nance and adjustment procedures described in this manual Never remove the motor hood uric

less instructed to do so by an authorized ser-

vice representative. Servicing other than the

procedures in this manual shouJd be performed

by an authorized service representative onJy.

26.This treadmill is intended for in-homeuse only. Do not use this treadmill in a commero cial, rental or institutional setting.

27.The decals shown below have been placed on your treadmill, if a decal is missing, or if it is not legible, please cal! toll-free f-888=533- 1333 and order a free replacement decal AppJy the decal in the location shown. Note: The decals are not shown at actual size.

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is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

831.29506 specifications

The Sears 831.29506 is a multifunctional exercise machine that has gained popularity for its versatility and effectiveness in promoting home fitness. Designed to cater to a wide range of fitness enthusiasts, this machine combines strength training and cardiovascular workouts, making it an all-in-one solution for achieving various fitness goals.

One of the standout features of the 831.29506 is its adjustable resistance system, which allows users to customize their workout intensity. This is particularly beneficial for beginners who can start at lower resistance levels and gradually increase as their strength and fitness levels improve. The machine provides a smooth transition between different resistance settings, ensuring that users can maintain a consistent and challenging workout.

The 831.29506 includes several key components that enhance its functionality. It typically features a sturdy frame constructed from high-quality materials, ensuring durability and stability during intense workouts. The machine often comes with a padded seat and backrest to provide comfort and support, allowing users to focus on their training without discomfort.

This exercise machine also incorporates various workout stations, enabling users to perform multiple exercises targeting different muscle groups. Commonly included exercises are leg extensions, seated rows, chest presses, and lat pulldowns, among others. This variety not only helps users to diversify their routines but also maximizes efficiency by allowing them to perform different exercises without needing multiple machines.

In terms of technology, the 831.29506 often comes equipped with a digital display that tracks essential workout metrics, including time, repetitions, and calories burned. This feature is crucial for users who want to monitor their progress and stay motivated.

Safety features are also a priority in the design of the Sears 831.29506. The machine usually includes non-slip grips and a stable base to prevent accidents during workouts. Compact in design, it is suitable for home use, making it a practical choice for those with limited space.

In conclusion, the Sears 831.29506 stands out as a comprehensive fitness solution for individuals seeking to enhance their home workout experience. With its adjustable resistance, multifunctional capabilities, and user-friendly features, it offers a reliable way to achieve fitness goals effectively and safely.