CONSOLE OPERATION
ACTIVATE HEART RATE CONTROL
After WORKOUT TIME SET UP, press the START button to activate the HEART RATE CONTROL program. The Time will count down from the preset time and, the other information will count up until the treadmill stops. The SPEED starts from 2MPH/3.2KM and the INCLINE starts from Level 0. The computer will sensor the actual heart rate and adjust the incline level every minute. When the actual heart rate is lower than the standard (Preset) heart rate, the incline will be elevated up one level. When the actual heart rate is maintained between the standard heart rate and maximum heart rate, the incline level will not change. When the actual heart rate is over the maximum heart rate, the incline level will be lowered one level.
During exercise press STOP to pause the program. The Speed and Incline Level will return to their beginning levels while the other information (Time, Distance, Calories) is paused. To recall values and resume exercising press START. Pressing the STOP button again within 30 seconds returns all data to zero and the computer returns to POWER ON status. If no buttons are pressed within 30 seconds the computer automatically returns to POWER ON status and all data returns to zero