NordicTrack NTL19010.0 user manual Diagram, Features of the Console

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CONSOLE

DIAGRAM

FEATURES OF THE CONSOLE

The incline trainer console offers an impressive array of features designed to make your workouts more ef- fective and enjoyable. The console features revolution- ary iFit Live technology that enables the incline trainer to communicate with your wireless network. With iFit Live technology, you can download personalized work- outs, create your own workouts, track your workout results, and access many other features. See www.iFit.com for complete information.

In addition, the console features a selection of onboard workouts, including at least eight calorie workouts, eight intensity workouts, eight speed workouts, eight incline workouts, and six iFit Live demo workouts. Each workout automatically controls the speed and incline of the incline trainer as it guides you through an effective exercise session. In addition, you can set a calorie, time, distance, or pace goal.

When you use the manual mode, you can change the speed and incline of the incline trainer with the touch of a button.

As you exercise, the console will display instant ex- ercise feedback. You can also measure your heart rate using the handgrip heart rate monitor or the chest heart rate monitor.

You can even browse the Internet or listen to your fa- vorite workout music or audio books with the console’s stereo sound system while you exercise.

To turn on the power, see page 16. To learn how to use the touch screen, see page 16. To set up the console, see page 17.

Note: The console can display speed and distance in either miles or kilometers. To find which unit of mea- surement is selected, see step 4 on page 23. For sim- plicity, all instructions in this section refer to miles.

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Contents QUESTIONS? Model No. NTL19010.0 Serial NoCall TOLL-FREE Table of Contents Important Precautions Page BEFORE YOU BEGIN Part Identification Chart Assembly Make sure that the power cord is unpluggedSee the inset drawing. Tie the wire tie Screws, and then tighten them. Be careful Tie Pulse Wire Console Assembly Wire Tie 101 102 103 Right Upright 77. Make sure that no wires are Console Base 87. Do not overtighten ScrewsStar Washers 8. Note Start the lower Screw First Washers 8. Note Start the lower Screw first Upright 77. Make sure that no wires arePercent. Then, unplug the power cord Screws and then tighten themAttach the Right Inside Cover and the Right Chest Heart Rate Monitor HOW to PUT on the Heart Rate MonitorCare and Maintenance TroubleshootingHOW to Plug in the Power Cord Operation AND ADJUSTMENTDiagram Features of the ConsoleConsole HOW to USE the Touch Screen HOW to Turn on the PowerCreate an iFit Live account HOW to SET UP the CONSOLE Connect to your wireless network Check for firmware updates Calibrate the incline systemHOW to USE the Manual Mode Do this, the incline trainer’s electrical compo When you are finished exercising, removePlug the power cord. Important If you do not Key from the consoleHOW to USE AN Onboard Workout Select an onboard workoutStart the workout Select the main menu. See on Select a set-a-goal workout HOW to USE a SET-A-GOAL WorkoutStart the workout. See on HOW to USE AN Ifit Live WorkoutHOW to USE the Equipment Settings Mode Find Keycodes HOW to USE the Maintenance ModeExit the maintenance mode Calibrate the incline system of the incline trainerExit the wireless network mode HOW to USE the Wireless Network ModeEnable Wi-Fi Set up and manage a wireless network connectionHOW to USE the Internet Browser HOW to USE the Stereo Sound SystemHOW to Move the Incline Trainer Symptom The power turns off during use TroubleshootingSymptom The walking belt slows when walked on Page Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Qty Description Part ListDescription Exploded Drawing a Exploded Drawing B 106 110 Exploded Drawing D Exploded Drawing E Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., Logan, UT

NTL19010.0 specifications

The NordicTrack NTL19010.0, also known as the Commercial 1750 Treadmill, is designed to meet the needs of fitness enthusiasts seeking a premium workout solution. With an array of impressive features and cutting-edge technologies, it stands out in the crowded treadmill market.

One of the standout characteristics of the NTL19010.0 is its robust 3.75 CHP motor, providing a smooth and powerful performance, whether for walking, jogging, or running. This treadmill supports a top speed of 12 mph and a 15% incline, allowing users to simulate real-world running conditions and intensify their workouts.

Another key feature is the 10-inch interactive touchscreen display. This high-definition screen enables users to access a wide variety of workout programs and coaching options through iFit, NordicTrack's subscription-based interactive training platform. With iFit, users can engage in live classes, explore virtual trails around the globe, and receive personalized training plans, all of which enhance the overall training experience.

The NTL19010.0 also incorporates advanced technology for stability and safety. The FlexSelect cushioning system allows users to customize the treadmill’s surface for a firmer feel or softer support, reducing the impact on joints during runs. With a spacious running surface measuring 22 by 60 inches, users of all sizes feel comfortable and supported throughout their workout sessions.

In terms of convenience, the treadmill features built-in Bluetooth speakers, allowing users to listen to their favorite music or podcasts while working out. It also offers multiple USB ports for charging devices, making it easy to stay connected during long training sessions.

Furthermore, the NTL19010.0 is equipped with a foldable frame, making it easier to store after use. The EasyLift assist design aids in lifting the deck with minimal effort, making it an excellent choice for home gyms with limited space.

Overall, the NordicTrack NTL19010.0 Commercial 1750 Treadmill combines powerful performance, advanced technology, and convenient features to deliver a comprehensive training experience suitable for users of all fitness levels. Whether they are seasoned athletes or beginners, this treadmill is engineered to help everyone achieve their fitness goals effectively.