NordicTrack NTL19010.0 user manual HOW to Turn on the Power, HOW to USE the Touch Screen

Page 16

HOW TO TURN ON THE POWER

IMPORTANT: If the incline trainer has been ex- posed to cold temperatures, allow it to warm to room temperature before you turn on the power. If you do not do this, you may damage the console display or other electrical components.

Plug in the power cord (see page 14). Next, locate the power switch on the incline trainer frame near the power

cord. Make sure that theReset switch is in the reset position.

IMPORTANT: The console features a display demo mode, designed to be used if the incline trainer is displayed in a store. If the demo mode is turned on, the screen will show a demo presentation after you plug in the power cord and press the power switch into the reset position, before you insert the key. To turn off the demo mode, see step 5 on page 23.

Next, stand on the

 

foot rails of the incline

Key

trainer. Locate the clip

 

attached to the key, and

 

slide the clip securely

 

onto the waistband of

 

your clothes. Then,

Clip

insert the key into the

console. Note: It may

 

take a minute for the

 

console to be ready for use. IMPORTANT: In an emergency, the key can be pulled from the con- sole, causing the walking belt to slow to a stop.

Test the clip by carefully taking a few steps back- ward; if the key is not pulled from the console, ad- just the position of the clip.

HOW TO USE THE TOUCH SCREEN

The console features a tablet with a full-color touch screen. The following information will help you become familiar with the tablet’s advanced technology:

•The console functions similarly to other tablets.

You can slide or flick your finger against the screen to move certain images on the screen, such as the displays in a workout (see step 5 on page 18). However, you cannot zoom in and out by sliding your fingers on the screen.

•The screen is not pressure sensitive. You do not need to press hard on the screen.

•To type information into a text box, touch the text box to view the keyboard. To use numbers or other characters on the keyboard, touch the ?123 but- ton. To view more characters, touch the Alt button. Touch the Alt button again to return to the number keyboard. To return to the letter keyboard, touch the ABC button. To use a capital character, touch the button with an upward-facing arrow. To use multiple capital characters, touch the arrow button again. To return to the lowercase keyboard, touch the arrow button a third time. To clear the last character, touch the button with a backward-facing arrow and an X.

•Use the buttons on the console shown below to navigate the tablet. Press the Back button to return to the previous screen. Press the Home button to re- turn to the main menu. Note: The center button does not function.

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Contents Model No. NTL19010.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page BEFORE YOU BEGIN Part Identification Chart Make sure that the power cord is unplugged AssemblySee the inset drawing. Tie the wire tie Screws, and then tighten them. Be careful Tie Pulse Wire Console Assembly Wire Tie 101 102 103 Console Base 87. Do not overtighten Screws Right Upright 77. Make sure that no wires areStar Washers 8. Note Start the lower Screw First Upright 77. Make sure that no wires are Washers 8. Note Start the lower Screw firstScrews and then tighten them Percent. Then, unplug the power cordAttach the Right Inside Cover and the Right HOW to PUT on the Heart Rate Monitor Care and MaintenanceTroubleshooting Chest Heart Rate MonitorOperation AND ADJUSTMENT HOW to Plug in the Power CordFeatures of the Console DiagramConsole HOW to Turn on the Power HOW to USE the Touch ScreenHOW to SET UP the CONSOLE  Connect to your wireless network Check for firmware updatesCalibrate the incline system Create an iFit Live accountHOW to USE the Manual Mode When you are finished exercising, remove Plug the power cord. Important If you do notKey from the console Do this, the incline trainer’s electrical compoSelect an onboard workout HOW to USE AN Onboard WorkoutStart the workout HOW to USE a SET-A-GOAL Workout Select the main menu. See on Select a set-a-goal workoutHOW to USE AN Ifit Live Workout Start the workout. See onHOW to USE the Equipment Settings Mode HOW to USE the Maintenance Mode Exit the maintenance modeCalibrate the incline system of the incline trainer Find KeycodesHOW to USE the Wireless Network Mode Enable Wi-FiSet up and manage a wireless network connection Exit the wireless network modeHOW to USE the Stereo Sound System HOW to USE the Internet BrowserHOW to Move the Incline Trainer Troubleshooting Symptom The power turns off during useSymptom The walking belt slows when walked on Page Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Part List Qty DescriptionDescription Exploded Drawing a Exploded Drawing B 106 110 Exploded Drawing D Exploded Drawing E Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT

NTL19010.0 specifications

The NordicTrack NTL19010.0, also known as the Commercial 1750 Treadmill, is designed to meet the needs of fitness enthusiasts seeking a premium workout solution. With an array of impressive features and cutting-edge technologies, it stands out in the crowded treadmill market.

One of the standout characteristics of the NTL19010.0 is its robust 3.75 CHP motor, providing a smooth and powerful performance, whether for walking, jogging, or running. This treadmill supports a top speed of 12 mph and a 15% incline, allowing users to simulate real-world running conditions and intensify their workouts.

Another key feature is the 10-inch interactive touchscreen display. This high-definition screen enables users to access a wide variety of workout programs and coaching options through iFit, NordicTrack's subscription-based interactive training platform. With iFit, users can engage in live classes, explore virtual trails around the globe, and receive personalized training plans, all of which enhance the overall training experience.

The NTL19010.0 also incorporates advanced technology for stability and safety. The FlexSelect cushioning system allows users to customize the treadmill’s surface for a firmer feel or softer support, reducing the impact on joints during runs. With a spacious running surface measuring 22 by 60 inches, users of all sizes feel comfortable and supported throughout their workout sessions.

In terms of convenience, the treadmill features built-in Bluetooth speakers, allowing users to listen to their favorite music or podcasts while working out. It also offers multiple USB ports for charging devices, making it easy to stay connected during long training sessions.

Furthermore, the NTL19010.0 is equipped with a foldable frame, making it easier to store after use. The EasyLift assist design aids in lifting the deck with minimal effort, making it an excellent choice for home gyms with limited space.

Overall, the NordicTrack NTL19010.0 Commercial 1750 Treadmill combines powerful performance, advanced technology, and convenient features to deliver a comprehensive training experience suitable for users of all fitness levels. Whether they are seasoned athletes or beginners, this treadmill is engineered to help everyone achieve their fitness goals effectively.
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