Vision Fitness ST720 manual Table of Contents

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Table of Contents

A S S E M B L Y G U I D E

ASSEMBLY GUIDE . . . . . . . . . . . . . . . . 4 HARDWARE BAGS . . . . . . . . . . . . . . . . 6 STEP 1: ORANGE BAG . . . . . . . . . . . . 11 STEP 2: BLUE BAG . . . . . . . . . . . . . . . 12 STEP 3: PINK BAG . . . . . . . . . . . . . . . 13 STEP 4: GREEN BAG . . . . . . . . . . . . . . 14 STEP 5: BLACK BAG . . . . . . . . . . . . . . 15 STEP 6: YELLOW BAG . . . . . . . . . . . . 16 STEP 7: RED BAG . . . . . . . . . . . . . . . 17 STEP 8: LIGHT BLUE BAG . . . . . . . . . . 18 STEP 9: PURPLE BAG . . . . . . . . . . . . . 19

O W N E R ’ S G U I D E

RESISTANCE TRAINING BENEFITS

& TIPS, WORKOUT VARIATIONS . . . . . . 20 TRAINING PROGRAMS . . . . . . . . . . . . 21 STRETCHING . . . . . . . . . . . . . . . . . . . 22 MAINTENANCE SCHEDULE . . . . . . . . . . 24 COMMERCIAL WARRANTY . . . . . . . . . . 25 WORKOUT LOGS . . . . . . . . . . . . . . . . 26

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Contents S e m b l y & O w n e r ’s G u i d e Page Table of Contents S e m b l y N e r ’ s G u i d e E P Blue BAG Pink BAG Black BAG Green BAGRED BAG Yellow BAGPurple BAG E P 1 Orange BAG Blue BAG Pink BAG E P 4 Green BAG E P 5 B L a C K B a G E P 6 Y E L L O W B a G D B a G E P 8 Light Blue BAG E P 9 Purple BAG Resistance Training Benefits and Tips Training Programs Stretching BICEP/CHEST Stretch E M ST720 Commercial Warranty Page Page Page Page Page Page S i o n