Vision Fitness ES600 manual Dismounting the Unit

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DISMOUNTING THE UNIT

WARNING! The ES600 uses a fixed flywheel that builds momentum and will keep the pedals turning even after the user stops pedaling or if the users feet slip off. DO NOT ATTEMPT TO REMOVE YOUR FEET FROM THE PEDALS OR DISMOUNT THE MACHINE UNTIL BOTH THE PEDALS AND THE FLYWHEEL HAVE COMPLETELY STOPPED.

Use one of the following methods to stop the pedals:

•Reduce your pedal speed until you come to a complete stop.

•Push down on the brake knob to

come to a complete stop.

•Increase the resistance by turning the resistance knob in a clockwise position until you come to a complete stop.

Failure to follow these instructions may lead to loss of control and the potential for serious injury.

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Contents N e r ’s G u i d e Page Page Vision Fitness Table of Contents D O O R C Y C L E Color Silver Important Safety Instructions Save These Instructions O N T F O O T AssemblyA R F O O T D a L S N D L E B a R S EP 5 Water Bottle Cage Seat Adjustment Resistance AdjustmentHandlebar Adjustment Pedal Strap Adjustment Dismounting the Unit Leveling the ES600 Moving the ES600Periodically Preventative Maintenance TipsDaily Commercial Warranty Commercial Warranty Track Your Progress Developing a Fitness ProgramAchieving Your Fitness Goals Exercise Intensity Exercise Guidelines Exercise DurationExample Target Heart RateRPE Scale Rate of Perceived ExertionStrength Training Balanced FitnessSeated TOE Touch StretchingStanding Calf Stretch Standing Quadriceps StretchPage N E R a L N E R a L N E R a L N E R a L Page Page S i o n