Vision Fitness ES600 manual Color Silver

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FRAME – Zinc coated, heavy gauge steel

BELT GUARD – Black Plastic

HANDLEBARSTEM– Stainless steel stem with adjustment scale for height and fore/aft positioning

HANDLEBAR – Ergonomic PVC coated design that includes aerobars and fore/aft adjustment

SADDLE – The comfortable and generously padded Velo saddle features elastomer-mounted rails to absorb shock and an ozone relief area to eliminate pressure points.

SEAT POST – Stainless steel stem with adjustment scale for height and fore/aft positioning

BOTTOM BRACKET – ultra strong heat treated Cro-Moly design

CRANKS – Hi-Carbon heat-treated steel

PEDALS AND STRAPS – Alloy body and cage with toe clip & straps

BOTTLE CAGES – Conveniently located on handlebar

LOCKING SYSTEM – Easy/high performance “V” block tightening and locking system

DRIVE BELT – Quality Hutchinson Poly-N Belt

FLYWHEEL – 47.3 lbs. (21.5 kgs.) high tension, fixed wheel with ultra strong axle and SKF sealed roller bearings

FRICTIONSYSTEM– Dual function design for friction and emergency braking

COLOR – Silver

NET WEIGHT – 124 lbs. (61.5 kgs.)

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M O D E L I N F O

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Contents N e r ’s G u i d e Page Page Vision Fitness Table of Contents D O O R C Y C L E Color Silver Important Safety Instructions Save These Instructions O N T F O O T AssemblyA R F O O T D a L S N D L E B a R S EP 5 Water Bottle Cage Seat Adjustment Resistance AdjustmentHandlebar Adjustment Pedal Strap Adjustment Dismounting the Unit Leveling the ES600 Moving the ES600Daily Preventative Maintenance TipsPeriodically Commercial Warranty Commercial Warranty Achieving Your Fitness Goals Developing a Fitness ProgramTrack Your Progress Exercise Intensity Exercise Guidelines Exercise DurationExample Target Heart RateRPE Scale Rate of Perceived ExertionStrength Training Balanced FitnessSeated TOE Touch StretchingStanding Calf Stretch Standing Quadriceps StretchPage N E R a L N E R a L N E R a L N E R a L Page Page S i o n