Vision Fitness ES600 manual Preventative Maintenance Tips, Daily, Periodically

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PREVENTATIVE MAINTENANCE TIPS

• Locate Bike in a cool, dry place.

DAILY

•Before each session, check the pedals to make sure they are tight.

•Use a cotton cloth with water and a mild, non-abrasive, cleaning product to clean the Bike of sweat and moisture following use. Do not use ammonia or acid-based cleaners.

PERIODICALLY

•Check to make sure the crank arms are tight to the bottom bracket. Use a 15mm socket wrench to tighten.

•Inspect all parts, nuts, bolts, or screws for adjustments, replacements or maintenance.

E S 6 0 0

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Contents N e r ’s G u i d e Page Page Vision Fitness Table of Contents D O O R C Y C L E Color Silver Important Safety Instructions Save These Instructions O N T F O O T AssemblyA R F O O T D a L S N D L E B a R S EP 5 Water Bottle Cage Seat Adjustment Resistance AdjustmentHandlebar Adjustment Pedal Strap Adjustment Dismounting the Unit Leveling the ES600 Moving the ES600Daily Preventative Maintenance TipsPeriodically Commercial Warranty Commercial Warranty Achieving Your Fitness Goals Developing a Fitness ProgramTrack Your Progress Exercise Intensity Exercise Guidelines Exercise DurationExample Target Heart RateRPE Scale Rate of Perceived ExertionStrength Training Balanced FitnessSeated TOE Touch StretchingStanding Calf Stretch Standing Quadriceps StretchPage N E R a L N E R a L N E R a L N E R a L Page Page S i o n