Star Trac Olympic Bench manual Table of Contents

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TABLE OF CONTENTS

Introduction

4

About This Manual

5

Safety Instructions

5

Assembly and Setup - Olympic Flat Bench

6

Parts and Materials

6

Siting Requirements

6

Unpacking

6

Assembly

7

Anchoring

8

Assembly and Setup - Olympic Incline Bench

9

Parts and Materials

9

Siting Requirements

9

Unpacking

9

Assembly

10

Anchoring

12

Exercise Guidelines

13

General Guidelines

13

Product Use and Maintenance

13

Preventative Maintenance

14

Maintenance Schedule

14

Maintenance Procedures

14

Labels and Placards

15

Warranty and Disclaimer

16

Copyright 2006. Star Trac by Unisen, Inc. All rights reserved, including those to reproduce this book or parts thereof in any form without first obtaining written permission from Star Trac.

Every effort has been made to keep this information current; however, periodically, changes are made to the information herein, and these changes will be incorporated into new editions of this publication. All product names and logos are trademarks of their respective owners. Printed in the USA.

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STAR TRAC INSTINCT OLYMPIC BENCH OWNERS MANUAL

STAR TRAC INSTINCT OLYMPIC BENCH OWNERS MANUAL

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Contents Olympic Benches Table of Contents Olympic Flat Bench Olympic Incline Bench Introduction About this ManualWarranty & Disclaimer Safety InstructionsLabels and Placards Assembly and Setup Olympic Flat BenchParts and Materials Siting RequirementsMaintenance Procedures Preventive MaintenanceMaintenance Schedule AssemblyGeneral Guidelines Product USE and MaintenanceExercise Guidelines AnchoringAssembly and Setup Olympic Incline Bench Assemble the Foot Rest Install the Seat PostAssemble the Seat Post