Star Trac Olympic Bench manual Introduction, About this Manual

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INTRODUCTION

Thank you for choosing the STAR TRAC INSTINCT OLYMPIC BENCH. These units have been designed to provide the user the most rewarding experience based upon the carefully planned features it possesses. The design elements of this product will provide you with a comfortable, intuitive, safe and reliable experience, guiding you to a habit-forming lifestyle. Our mission is to provide products to mold lifelong habits for health and fitness, and the INSTINCT OLYMPIC BENCH will provide the path to meet your goals.

ABOUT THIS MANUAL

This manual is applicable to the INSTINCT OLYMPIC BENCH. The manual is divided into eight sections, as follows:

Introduction

Provides an overview of each section within the manual.

Safety Instructions

Provides guidelines for safely operating the INSTINCT OLYMPIC BENCH.

Assembly and Setup

Provides instructions for unpacking, assembling and setting up the INSTINCT OLYMPIC BENCH.

Exercise Guidelines

Provides general guidelines to be followed when using the INSTINCT OLYMPIC BENCH.

Preventative Maintenance

Describes the preventative maintenance measures required to keep the INSTINCT OLYMPIC BENCH in top condition.

Labels and Placards

Provides illustrations and part number information for labels and placards used on STAR TRAC INSTINCT products.

Regulatory Information

Provides warrant and servicing information for the INSTINCT OLYMPIC BENCH.

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STAR TRAC INSTINCT OLYMPIC BENCH OWNERS MANUAL

STAR TRAC INSTINCT OLYMPIC BENCH OWNERS MANUAL

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Contents Olympic Benches Table of Contents Olympic Flat Bench Olympic Incline Bench Introduction About this ManualWarranty & Disclaimer Safety InstructionsAssembly and Setup Olympic Flat Bench Parts and MaterialsLabels and Placards Siting RequirementsPreventive Maintenance Maintenance ScheduleMaintenance Procedures AssemblyProduct USE and Maintenance Exercise GuidelinesGeneral Guidelines AnchoringAssembly and Setup Olympic Incline Bench Assemble the Seat Post Install the Seat PostAssemble the Foot Rest