Image user manual Model No. IMTL19901

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Contents QUESTIONS? Model No. IMTL19901 Serial NoCustomer HOT Line Important Precautions Table of ContentsPage Before YOU Begin Assembly AssemblyHOW to PUT on the Heart Rate Monitor HOW to USE the Heart Rate MonitorHeart Rate Monitor Care and Maintenance Heart Rate Monitor TROUBLE-SHOOTINGOperation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Diagram of the ConsoleDiagram of the Console HOW to USE the Manual Mode HOW to Turn on the PowerCalories/Fat Cal- ories display-This Adjust the speed and incline of the treadmillDistance/Incline Laps display-This Speed/Minutes-Mile display-This displayPress the Start button to start the program Follow your progress with the five displays When the program has ended, remove the key From the consoleSelect the 65%-85% program or the 65%-80% Program Enter your agePress the Start button Put on the heart rate monitorSelect the Select Target program HOW to USE the Select Target Pulse ProgramSelect one of the custom programs HOW to Create a Custom ProgramHOW to USE a Custom Program 5mm HOW to Connect Your Home Stereo HOW to Connect Your Portable StereoHOW to Connect Your Computer HOW to Connect Your VCRAudio Adapter Cable Ended, remove the key Press the Play button on your CD player or VCRWhen the program has ended, remove the key HOW to USE Programs Directly from OUR Internet SiteFollow the on-line instructions to start Program Return to the treadmill and stand on the footHOW to Adjust the Firmness of the Cushioning System Information MODE/DEMO ModeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING Problem The power turns off during useProblem The walking belt slows when walked on Top Problem The heart rate monitor does not function properly Conditioning Guidelines Exercise IntensityWorkout Guidelines Suggested Stretches Exercise FrequencyQty Description Part LIST-Model No. IMTL19901Ordering Replacement Parts IMTL19901 Model No. IMTL19901 Limited Warranty