Image IMTL19901 user manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the IMAGE® 10.8QL treadmill. The IMAGE 10.8QL treadmill combines advanced technology with innovative design to let you enjoy an effective form of cardiovascular exercise in the conve- nience and privacy of your home. And when you’re not exercising, the unique IMAGE 10.8QL can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions,

please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is IMTL19901. The serial num- ber can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Console

Reading Rack

Water Bottle

Holder (Bottle

Accessory Tray

Handrail

Upright

not included)

Key/Clip

Lock Knob

On/Off

Switch

Walking Belt

Circuit

 

Breaker

Foot Rail

Power Cord

Cushioning System

Adjustment Knob

Rear Roller

Adjustment Bolts

4

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Contents Model No. IMTL19901 Serial No QUESTIONS?Customer HOT Line Table of Contents Important PrecautionsPage Before YOU Begin Assembly AssemblyHOW to USE the Heart Rate Monitor HOW to PUT on the Heart Rate MonitorHeart Rate Monitor Care and Maintenance Heart Rate Monitor TROUBLE-SHOOTINGHOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Diagram of the Console Features of the ConsoleDiagram of the Console HOW to Turn on the Power HOW to USE the Manual ModeAdjust the speed and incline of the treadmill Calories/Fat Cal- ories display-ThisDistance/Incline Laps display-This Speed/Minutes-Mile display-This displayPress the Start button to start the program When the program has ended, remove the key From the console Follow your progress with the five displaysSelect the 65%-85% program or the 65%-80% Program Enter your agePut on the heart rate monitor Press the Start buttonHOW to USE the Select Target Pulse Program Select the Select Target programHOW to Create a Custom Program Select one of the custom programsHOW to USE a Custom Program 5mm HOW to Connect Your Portable Stereo HOW to Connect Your Home StereoHOW to Connect Your VCR HOW to Connect Your ComputerAudio Adapter Cable Press the Play button on your CD player or VCR Ended, remove the keyHOW to USE Programs Directly from OUR Internet Site When the program has ended, remove the keyFollow the on-line instructions to start Program Return to the treadmill and stand on the footInformation MODE/DEMO Mode HOW to Adjust the Firmness of the Cushioning SystemHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TROUBLE-SHOOTINGProblem The walking belt slows when walked on Top Problem The heart rate monitor does not function properly Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise Frequency Suggested StretchesPart LIST-Model No. IMTL19901 Qty DescriptionOrdering Replacement Parts IMTL19901 Model No. IMTL19901 Limited Warranty