Image IMTL15991 user manual

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16.The heart rate monitor is not a medical de- vice. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The heart rate monitor is in- tended only as an exercise aid in determining heart rate trends in general.

17.Using the included hand weights and not hold- ing the handrails may compromise your ability to maintain your balance. Exercises using hand weights should be attempted only by ex- perienced users.

18.Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord and move the on/off switch to the off position when the treadmill is not in use. (See the drawing on page 4 for the loca- tion of the on/off switch.)

19.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 5, and HOW TO MOVE THE TREADMILL on page 24.) You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

20.When folding or moving the treadmill, make sure that the pin on the lock knob is inside of the catch (see page 24).

21.When using i-Fit.com CDÕs and videos, an electronic ÒchirpingÓ sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the ÒchirpÓ and be prepared for speed and/or in-

cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change.

22.When using i-Fit.com CDÕs and videos, you can manually override the speed and incline settings at any time by pressing the speed and incline buttons. However, when the next ÒchirpÓ is heard, the speed and/or incline will change to the next settings of the CD or video program.

23.Always remove i-Fit.com CDÕs and videos from your CD player or VCR when you are not using them.

24.Inspect and tighten all parts of the treadmill every three months.

25.Never drop or insert any object into any open- ing.

26.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

27.This treadmill is intended for in-home use only. Do not use this treadmill in any commer- cial, rental, or institutional setting.

SAVE THESE INSTRUCTIONS

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

The decal shown below has been placed on the treadmill. If the decal is missing, or if it is not legible, please call our Customer Service Department, toll-free, to order a free replacement decal (see ORDERING REPLACEMENT PARTS on page 31 of this man- ual). Apply the decal in the location shown.

Note: The decal is shown at 38% of actual size.

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Contents Customer HOT Line Model No. IMTL15991 Serial NoImportant Precautions Table of ContentsPage Before YOU Begin Assembly Heart Rate Monitor TROUBLE-SHOOTING HOW to USE the Heart Rate MonitorHOW to PUT on the Heart Rate Monitor Heart Rate Monitor Care and MaintenanceOperation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Diagram of the ConsoleDiagram of the Console HOW to USE the Manual Mode HOW to Turn on the PowerSpeed/Minutes-Mile displayÑThis display Adjust the speed and incline of the treadmillCalories/Fat Cal- ories displayÑThis Distance/Incline Laps displayÑThisPress the Start button to start the program One of the total-body workout programsEnter your age Follow your progress with the five displaysRemove the key from the console ProgramPress the Start button Put on the heart rate monitorSelect the Select Target program HOW to USE the Select Target Pulse ProgramHOW to Create a Custom Program Sired speed and incline settingsSelect one of the custom programs HOW to USE a Custom Program 5mm HOW to Connect Your Home Stereo HOW to Connect Your Portable StereoHOW to Connect Your VCR HOW to Connect Your ComputerNext settings of the CD or video program Press the Play button on your CD player or VCRFinished, remove the key Connection Start your web browser, if necessary HOW to USE Programs Directly from OUR Internet SiteWhen the program is finished, remove the key Go to your computer and start an internetInformation MODE/DEMO Mode HOW to Adjust the Firmness of the Cushioning SystemCalories/Fat Calories dis HOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillTROUBLE-SHOOTING Problem The power turns off during useProblem The walking belt slows when walked on Top Problem The heart rate monitor does not function properly Conditioning Guidelines Exercise IntensityWorkout Guidelines Suggested Stretches Qty Description Part LISTÑModel No. IMTL15991Ordering Replacement Parts Exploded DRAWINGÑModel No. IMTL15991 105 109 108 104 110 107 106 Limited Warranty
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