HOW TO CONNECT YOUR VCR
Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a
A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.
Plug the adapter into the AUDIO OUT jack on your VCR.
A |
| ANT. IN |
| VIDEO AUDIO |
|
| IN |
|
|
| RF OUT |
|
| CH |
| 3 | 4 |
| OUT |
|
| AUDIO OUT | |
| RIGHT |
|
| LEFT |
|
Audio | Adapter |
|
Cable |
|
|
B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.
Plug the adapter into an RCA adapter (available at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the RCA adapter. Plug the RCA adapter into the AUDIO OUT jack on your VCR.
B |
| ANT. IN |
| VIDEO AUDIO |
|
| IN |
|
|
| RF OUT |
|
| CH |
| 3 | 4 |
| OUT |
|
Audio | RCA Adapter | |
|
| |
Cable | Adapter |
|
Wire removed from |
| |
AUDIO OUT jack |
| |
HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS
To use iFIT.com CDÕs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page
17.Note: To purchase iFIT.com CDÕs or iFIT.com videocassettes, see your local PROFORM dealer or call
Follow the steps below to use an iFIT.com CD or video program.
1Insert the key into the console.
See HOW TO TURN ON THE POWER on page 10.
2Select the iFIT.com mode.
When the key is in-
serted, the manual
mode will be selected and the manual indi-
cator will light. To use iFIT.com CDÕs or
videocassettes, press the Program Select button repeatedly until the iFIT.com indicator lights.
3Insert the iFIT.com CD or videocassette.
If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com video- cassette, insert the videocassette into your VCR.
4PressVCR. the PLAY button on your CD player or
A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainerÕs instructions. Note: If the Time/Segment Time dis- play is flashing, press the Start button on the con- sole. The treadmill will not respond to a CD or video program when the Time/Segment Time dis- play is flashing.
During the CD or video program, an electronic ÒchirpingÓ sound will alert you when the speed and/or incline of the treadmill is about to change.
CAUTION: Always listen for the ÒchirpÓ and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change.
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