Image IMTL13991 HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, unplug the power cord. Caution:

You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

1.Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Hold the lock knob with your left hand and pull it to the side. Raise the treadmill until the lock knob is aligned with the catch. Slowly release the lock knob. Make sure that the pin on the lock knob is in- side of the catch.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85¡ Fahrenheit.

1

 

2

 

Lock

Pin

Knob

 

Catch

 

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the pin on the lock knob is inside of the catch.

1.Hold the handrails and place one foot on a front wheel as shown.

2.Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired loca- tion. Never move the treadmill without tipping it back.

To reduce the risk of injury, use extreme caution while moving the treadmill. Do not move the treadmill over an uneven surface.

3.Place one foot on the base and carefully lower the tread- mill until it is resting on the base.

Base

Front Wheels

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Contents Customer HOT Line Model No. IMTL13991 Serial NoImportant Precautions Table of ContentsPage Before YOU Begin Assembly AssemblyHeart Rate Monitor TROUBLE-SHOOTING HOW to USE the Heart Rate MonitorHOW to PUT on the Heart Rate Monitor Heart Rate Monitor Care and MaintenancePerformant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Diagram of the ConsoleDiagram of the Console HOW to USE the Manual Mode HOW to Turn on the PowerTime/Segment Time displayÑWhen Adjust the speed and incline of the treadmillDistance/Incline Laps displayÑThis Speed/Minutes-Mile displayÑThis displayPress the Start button to start the program HOW to USE Performance ProgramsSelect one of the performance programs Select one of the pulse programs HOW to USE Pulse ProgramsFollow your progress with the five displays Remove the key from the consolePress the Start button Put on the heart rate monitorSelect one of the custom programs HOW to Create a Custom ProgramSired speed and incline settings HOW to USE a Custom Program HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRFinished, remove the key HOW to USE Programs Directly from OUR Internet Site Ber listed on the back cover of this manual Information MODE/DEMO ModeOptional Hand Weights Calories/Fat Calories disHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problem The walking belt slows when walked on TROUBLE-SHOOTINGProblem The power turns off during use Top Problem The heart rate monitor does not function properly Workout Guidelines Conditioning GuidelinesExercise Intensity Suggested Stretches Exercise FrequencyQty Description Part LISTÑModel No. IMTL13991Ordering Replacement Parts Exploded DRAWINGÑModel No. IMTL13991 105 109 108 8740 107 106 1987 Limited Warranty