Image IMTL19905 user manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary IMAGE® AD- VANTAGE 4000 treadmill. The ADVANTAGE 4000 treadmill offers an impressive array of features de- signed to make your workouts at home more enjoyable and effective.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read- ing this manual, see the front cover of this manual. To

help us assist you, please note the product model number and serial number before contacting us. The model number of the treadmill is IMTL19905.0. The se- rial number can be found on a decal attached to the treadmill (see the front cover of this manual for the lo- cation).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Personal Television/Console

Water Bottle Holder

(Bottle not included)

Speaker

Pulse Sensor

Fan

Handrail

Key/Clip

Reset/Off

Circuit Breaker

Walking Belt

Power Cord

Foot Rail

Rear Roller

Adjustment Bolts

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Contents Call TOLL-FREE QUESTIONS?Model No. IMTL19905.0 Serial No Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Treadmill OperationPage Power Lines Before YOU Begin Assembly This step One connector and try againWashers 114. Firmly tighten the four Console Bolts Upright 111 make sure that the top of the LongPage Make sure that no wires are pinched. Reattach Ceiver so the small cylinder is oriented as shownIs facing the Console Back. Attach the receiver to Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeAdjust the cushioning system as desired Change the incline of the treadmill as desiredMeasure your heart rate if desired Turn on the fans if desiredAdjust the intensity level of the program if Desired HOW to USE a Preset ProgramSelect one of the preset programs Identify yourself as user A, B, C, or DHOW to Create a Custom Program Select one of the custom programsHOW to USE a Custom Program HOW to USE a Pulse Program Enter a maximum target heart rate settingSelect a pulse program Adjust the cushioning system as desired HOW to Connect Your MP3 Player or CD Player HOW to Connect Your Portable StereoAudio Cable HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Play button on your MP3 player, CD Player, or VCRMeasure your heart rate if desired Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot HOW to Connect AN Antenna HOW to Operate the Personal TelevisionDiagram of the Television Controls HOW to Connect a Catv CablePress the Volume buttons to adjust the volume HOW to Connect a VCRPress the Power button to turn on Television Basic Television OperationHOW to USE the Remote Control HOW to USE the Information ModePress the Stop button again and add or delete Channels Console to the factory settings if desired HOW to Move the TreadmillPress the Stop button again and restore Information modeTroubleshooting Problem The power turns off during useTop Problem The walking belt slows when walked on Problem Television reception is poorProblem The remote control does not function properly Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyR1005A Qty DescriptionQty Exploded DRAWING-Model No. IMTL19905.0 Exploded DRAWING-Model No. IMTL19905.0 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT